Cookbooks
Arroz con Pollo
¡Delicioso! is what you’ll be saying after you’ve enjoyed this Spanish-influenced one-dish meal.
Dijon Pork Tenderloin with Marmalade Rice
While the pork roasts in its herb-enhanced Dijon glaze, you can prepare the brown rice flavored with orange marmalade that accompanies it. Steam some broccoli to serve on the side.
Lamb Curry
Serve this spicy lamb over whole-wheat couscous with small bowls of raisins and sliced green onions to sprinkle on top.
Cumin-Lime Chicken
This chicken dish makes its own sauce as it bakes, cutting down on the amount of work for you.
Grilled Sesame Chicken
Sesame seeds give grilled chicken a crunchy difference your family will enjoy.
Baked Pork Chops with Apple Dressing
No more dry pork chops! Just “sandwich” the chops between layers of dressing and bake, leaving them tender and moist. Serve with green beans tossed with lemon zest.
Pork Chops with Herb Rub
Marjoram, an aromatic herb that tastes like a mild version of oregano, is the key ingredient in the rub that makes these grilled pork chops so tasty.
Creole Chicken Stew
Unlike many other stews, this one is quick enough for a weeknight. By the time instant brown rice finishes cooking, the stew is just about ready, too.
Herb Chicken with Panko-Pecan Crust
This fast-to-fix faux-fried entrée with its crunchy, herby crust is the perfect foundation to complement one of our sauces or salsas, such as Barbecue Sauce (page 265) or Roasted Tomato Chipotle Salsa (page 269). Pair this dish with Green Beans and Corn (page 236) or Greens with Tomatoes and Parmesan (page 245) to add color to the plate.
Three-Cheese Lasagna with Swiss Chard
Layers of cheese, chunky tomatoes, and earthy greens make this one of the best vegetarian lasagnas you’ll try.
Alfredo Lasagna with Broccoli and Cauliflower
A creamy Alfredo-type sauce binds layers of pasta, vegetables, and cheeses in this vegetarian lasagna. No tomatoes allowed!
Blackberry-Balsamic Chicken
When the leaves start to change color, prepare this earthy dish of seared chicken breasts topped with a sauce made of blackberries, balsamic vinegar, and a hint of brown sugar and lemon zest.
Low-Fat Fettuccine Alfredo
Now you can have all the richness of Alfredo sauce with only a fraction of the usual sodium, saturated fat, and calories. The addition of lemon gives this dish a fresh twist.
Spaghetti with Fresh Mushroom Sauce
Use your own favorite mushroom variety, whatever the produce market is featuring this week, or a mixture to jazz up spaghetti with marinara sauce.
Blackened Chicken with Mustard Aïoli
Aïoli (ay-OH-lee), a mixture of garlic and mayonnaise, lends itself to a variety of interpretations. Here it gets a slightly sweet, slightly tangy lift from tarragon and Dijon mustard.
Chicken with Yogurt-Cilantro Sauce
This dish is so scrumptious that even low-salt skeptics will be clamoring for a sample. You won’t have to spend much time in the kitchen, but remember to allow time for marinating.
Farro Risotto with Squash, Peas, and Feta
Crisply cooked yellow summer squash, green peas, and onion play deliciously off farro’s earthy flavor.
Baked Chicken, Tomato, and Zucchini Packets
When you’re rushed for dinner, try this all-in-one-packet combo of chicken and fresh vegetables. While the packets bake, boil some whole-grain pasta to serve on the side.
Blue Cheese and Basil Chicken
Just a little full-flavored blue cheese is enough to give a kick to this very-simple-to-fix entrée.
Chicken Marengo
This dish stars chicken that is seared, then cooked in an herbed tomato and wine sauce to keep it moist and tender. Serve on a bed of spinach pasta and add a tossed salad for a tempting and nutritious meal.