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30 Minutes or Less

Rice Pilaf with Peas and Pine Nuts

A versatile side dish that goes well with chicken, fish or pork. The recipe doubles or triples easily to feed a family, guests, or to freeze for use another time.

Pineapple with Basil

This recipe can be prepared in 45 minutes or less.

"Creamed" Cabbage and Cauliflower

It's low-fat milk, not cream, that gives this delicious side dish its richness. Try it with poached, grilled or roasted salmon steaks.

Perciatelli with Tuna, Capers and Tomatoes

A country-style Italian bread and a hearty salad of romaine with roasted peppers and black olives would be great with this pasta dish. Pears with walnuts and Gorgonzola cheese would be a nice dessert.

Three-Apple Applesauce

This recipe originally accompanied Potato Pancakes with Zucchini and Sage. It takes very little sugar to enhance the natural sweetness of fresh apples. Each variety contributes to the flavor of the sauce.

Sauteed Cod Provençale

Can be prepared in 45 minutes or less.

Sesame Asparagus

Here's a simple, colorful side dish.

Sour Cream Cucumbers

Sauteed Red Snapper with Creamed Fennel and Onion

Can be prepared in 45 minutes or less.

Salmon with Arugula, Tomato and Caper Sauce

Start with grilled country bread spread with olive paste, or olivada, available at Italian markets, specialty foods stores and some supermarkets. Or puree pitted, black, brine-cured olive oil in a processor.

Sea Bass Fillets in Cilantro Sauce

Serve the baked fish with rice and a salad of tomatoes, cucumber and green onions.

Seafood Catizone

A shrimp and scallop pasta dish with basil and fennel.

Sauteed Fresh Chanterelles

Can be prepared in 45 minutes or less.

Sauteed Corn with Bacon and Scallions

Can be prepared in 45 minutes or less.

Scallion-Ginger Fried Rice

This dish is a wonderful accompaniment to grilled, steamed, or stir-fried seafood. Topped with diced steamed sweet potato or winter squash, it makes a satisfying light meal on its own.
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