Citrus

Limpa—a moist rye bread from Sweden—is often flavored with aniseed (or fennel), caraway seeds, and orange zest. These same ingredients also come together to produce the following fragrant muffins. Can be prepared in 45 minutes or less.

Can be prepared in 45 minutes or less.

These mini tostadas make terrific appetizers. The topping is seasoned with cumin, serrano chili and cilantro.

Whether you serve this in individual goblets or a pretty bowl, garnish it with fresh mint and whipped cream for a festive look.

Offer this colorful condiment with assorted grilled vegetables or grilled tuna. It's also great when paired with fried calamari or used in tuna or potato salad.

Can be prepared in 45 minutes or less.

This surprisingly rich-tasting custard has much less fat than the classic version made with egg yolks. In another twist, we call for vin santo instead of the conventional choice, Marsala.

Try this simple but flavorful dressing over tossed greens, too.

Remove the skin from the game hens before roasting them to make this delicious main course lower in fat. Uncork a bottle of Chardonnay, and offer steamed yellow and green zucchini alongside.

The tart-sweet flavor of this sorbet is particularly refreshing after a rich dinner.

Can be prepared in 45 minutes or less but requires additional unattended time.

Here's a quick, modern version of an old-fashioned favorite.