Simmer

Neither peas nor potatoes are indigenous to North America. Peas were introduced in the seventeenth century and flourished over time. While sweet potatoes were popular with the settlers, white potatoes took getting used to; they had to cross the Atlantic twice (from South America to Europe, then from Ireland to the colonies) before they were widely grown.

The tofu in this chowder provides a richness surprisingly similar to that of cream but with much less fat.

This pretty, easy-to-make first-course soup is flavorful and creamy, yet is extremely low fat-it has only one tablespoon of butter and no cream at all (except for an optional sour cream garnish). Pour your favorite beer or a fruity white wine throughout the evening.

We couldn't have an American potluck dinner that didn't include at least one thoroughly native dish. The wild rice, hickory nuts, and dried cranberries in this salad are a nod to the potluck's origins.

A simple all-purpose tomato sauce that's perfect over pasta as well as meats and seafood. Prepare a double batch and freeze the extra to have for another time.

Ripe tomatoes, basil and fresh corn enhance a terrific side dish.

Can be prepared in 45 minutes or less but requires additional unattended time.

I'm not sure if shrimp is so popular because of its versatility or if it's the other way around. In any event, shrimp is one of America's favorite seafoods, so I was a bit surprised not to find a tradition of shrimp chowder anywhere in this country. The lion's share of chowders orignated in New England, but shrimp are only caught here in the winter, up in Maine. "Maine" shrimp (Borealus red shrimp) are small and delicate. They are good in a quick-cooked stew or pureed in a rich bisque, but they become very soft in the extended cooking time involved in making a chowder. In the Southern states, along the East Coast and the Gulf Coast, big white shrimp are abundant, but they are traditionally cooked in gumbos and "muddles" (seafood stews). And I found no trace of an authentic shrimp chowder on the West Coast. So, starting with a clean slate, I was able to create a chowder that expressed what I think a shrimp chowder should be. The is a lovely creamy pink chowder with delicious fennel flavor.

To make this a vegetarian chili, use an additional eight ounces of lentils instead of the pound of ground beef.

Not a Mexican salsa, this Italian "green sauce" is made of fresh basil, parsley, garlic and a big splash of vermouth. Swirled atop the cheese mixture, the salsa verde adds a lovely marbled effect to the fondue.

Crusty Italian bread and mixed greens with a red wine vinaigrette are good with the pasta. Afterward, put out big strawberries and bowls of mascarpone cheese (or sour cream) and brown sugar for dipping.