Gluten Free

Try this recipe for a delicious Italian rendition of mashed potatoes. I recall that my grandma would fork-mash boiled potatoes, drizzle some extra-virgin olive oil, and sprinkle with coarse sea salt. Here I added some roasted garlic cloves, very much an Italian American favorite.

I found versions of this dish on menus across America, Italian and non-Italian. I guess everybody loves its appealing flavors. It is delicious made with frozen peas, but when I was a child, my grandma made it only with the sweetest first pods of peas. I also remember that it was my job to shell them, and I ate quite a few of those raw peas. Pancetta is pork belly cured with salt, pepper, and other seasonings, then made into a roll, but not smoked like bacon. You can substitute bacon or Canadian bacon for the pancetta, and substitute fresh peas for frozen.

Escarole is a big ingredient in the Italian American pantry, so one will see it frequently on an Italian American table. Escarole has always been abundant in American markets, whereas the dark-green vegetables such as chicory and broccoli rabe made their appearance much later. The usual recipe for sautéed escarole is scarola strascinata, “dragged” in the pan with garlic and oil. In this rendition, the addition of anchovies and black olives makes it more festive and gives the dish more complexity.

Everything tastes better with bacon, and so does spinach. The Italians often use rendered pieces of pancetta or prosciutto to flavor their vegetables, especially the winter vegetables such as chicory, kale, Savoy cabbage, cauliflower, and the like.

Italians love fennel, finocchio, but Americans are just getting familiar with it. It is terrific raw, and in Piedmont is dipped raw into hot oil with anchovies. It is also great served solo as a braised vegetable. I love the hint of anise flavor in it, as well as the crunchy crack under my teeth when I eat it raw as a snack. The crumbled sausages make this a very flavorful vegetable dish that can also be used to dress pasta. It can be made in advance, keeps well, and reheats well. What more could you ask of a vegetable?

I grew up on Swiss chard, but in the United States it has only become a popular part of the leafy-vegetables section in markets during the last ten years. I love the vegetable: I love cooking with it and using it in soups, as well as in pastas, risottos, and fish dishes. To me, everything is good when served with Swiss chard. This simple dish is a family recipe my grandmother made for us, and it is still a favorite at our table. The children love it as well.

Cauliflower braised in tomato sauce is not a new recipe, but I had this delicious rendition, which I share with you here, at Torrisi.

This dish exemplifies Sicilian cooking, especially in the late-summer months, when eggplant, tomatoes, and peppers are at their best. The same kind of summer-vegetable preparation also appears in French ratatouille. But the difference is that the Sicilians make it agrodolce, sweet and sour: cooking some vinegar and sugar, then tossing with the vegetables. The acidity in the vinegar hinders spoilage, and in hot New Orleans summers, this dish keeps well without refrigeration. Caponata requires a lot of preparation, but once done it keeps well in the refrigerator for up to ten days, and freezes well, so it makes sense to make a big batch. It is a very versatile dish—as an appetizer with some cheese, as a side dish, or as a delicious sandwich stuffer. Actually, it improves if left to steep for a while. I love it at room temperature with a piece of grilled meat or fish.

Everybody loves roasted potatoes, and these have a Mediterranean twist—lots of garlic and rosemary. The aroma of roasted rosemary in my mind conjures up images of big roasted meats and holidays, so whenever I make this dish it feels like a holiday to me.

The Mediterranean is rich in mussels, in particular in the rocky coastal regions. They are also abundant in the coastal regions of the United States. Cozze, or mussels, are a very popular dish in Italy, especially around Naples. It seems that just about every Italian American restaurant has some rendition of a mussels dish: alla Posillipo (spicy tomato sauce), alla marinara (mild fresh tomato sauce), and so on. Well, here is a spicy one. Mussels are not an expensive seafood and deliver a lot of flavor if fresh and still briny from the sea. Otherwise, save your San Marzano for another dish.

Italians will stuff anything, but when it comes to a nice summer tomato, this is the recipe. It is good just out of the oven, and delicious at room temperature. Wonderful as an appetizer, a vegetable, and also a main course, this dish is popular at Italian family gatherings and festivities, and it looks great on the buffet table.

This shrimp dish is most extravagant if made with big, crunchy shrimp, but if you are price-conscious, medium-sized or even small shrimp will still be delicious. Keep in mind that the cooking time decreases as the size of the shrimp decreases. The amount of peperoncino you use to obtain the “Fra Diavolo,” or “Brother Devil,” is to your liking. Fra Diavolo sauce, originally made with lobster chunks still in the shell, is a creation of Italian immigrants in New York City at the turn of the twentieth century.

Vegetables are often used together with fish in traditional Italian cooking. This recipe is over the top and seems to have every available vegetable cooked with shrimp; to me it resembles jambalaya without the chicken and sausages, and it is great served over steamed rice or pasta.

Mackerel is not a popular fish, but I love it: it is flavorful and very nutritious. As with all fish, but especially with mackerel, the freshness of the fish is the key. This dish is very good eaten hot, but also at room temperature.

Poached chicken served with salsa verde or another piquant sauce is common in Italy, and this is a perfect example of cultural blending between Italian and American styles. Today in America, Chef Fortunato Nicotra often makes this dish at our restaurant Felidia. It is light and yet very tasty, especially for lunch. I like it over an arugula salad, but he serves it on top of a light fresh-tomato sauce as well. It is delicious both ways.

I would venture to say that, along with chicken parmigiana, chicken scarpariello is one of the most recognized chicken recipes in America. Chicken scarpariello is a composition of a few favorite ingredients: chicken, lots of garlic, and vinegar. In this recipe, I added some sausage, which is not unusual, especially if you have a big brood coming over. To multiply the recipe: proceed in batches; then, once you have brought the whole thing to a boil, transfer to a roasting pan and finish cooking in a 450-degree oven, stirring the chicken periodically so all the pieces get crispy.

This chicken dish is a signature Italian dish from Chicago. Just about every Italian restaurant in Chicago has some rendition of it. Traditionally made on Sundays, it is a whole chicken cut up in pieces with potatoes, peppers, peas, and lots of garlic and oregano. We have a similar chicken dish in our family, Grandma’s “chicken and potatoes.” At our house, it is everybody’s favorite, and we do make it on most Sundays.

This was one of the recipes that I took away from my great lunch with Mario Carbone and Rich Torrisi of Torrisi Italian Specialties in New York’s Little Italy. Turkey is, of course, an all-American product that was brought back to Europe after the discovery of the New World, and it is still not big on tables in Italy. But in this recipe, traditional technique and New World bird combine to make a delicious hybrid. “Sous-vide,” French for “without air,” is a technique of cooking food sealed in a plastic bag. Such foods usually cook for a long time at a low temperature, about 140 degrees F. The integrity of the product is preserved, and, when vacuum-sealed, the food will last longer. To perform this technique properly, one needs a lot of expensive and cumbersome equipment. Some contemporary restaurant chefs use it, and with good results, but I certainly do not recommend it for home use.

What is important to remember about this dish is that the steak and the sauce never cook together. That way, all the meat juices remain in the steak; if you were to cook them together, the juices would seep out. Meanwhile, the pepper-and-mushroom sauce remains bright and fresh with the flavor of the tomatoes and vegetables.