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Vegetarian

Oatmeal-Banana Waffles with Strawberry Sauce

With this recipe in your repertoire, you’ll be tempted to start a weekend tradition of serving waffles for a special breakfast treat. Double the recipe when you have guests or so you’ll have waffles to freeze for quick breakfasts later on.

Overnight “Apple Pie” Oatmeal

Assemble the ingredients for this oatmeal in the slow cooker before you go to sleep, and a heart-healthy breakfast reminiscent of apple pie will await you in the morning. Unless you have a large family, you’ll even have enough left over for another breakfast later in the week.

Corn and Green Chile Soup

Ready in no time, this chunky and spicy soup requires very little cleanup.

Carrot Cake

This hefty snack cake gives you a double dose of carrots—such a scrumptious way to eat your vegetables!

Gingerbread

Adding fresh apple gives this gingerbread a deep sweetness.

Gingerbread Cookie Cutouts

You’ll know the holidays have arrived when the spicy aroma of gingerbread cookies fills your home!

Peach and Blueberry Cobbler

A rustic whole-wheat biscuit topping complements the lightly sweetened fruit of this homey dessert.

Vegetable Broth

For a flavor change, replace beef or chicken broth with this tasty, so-easy-to-make broth. If you have extra broth, see the Cook’s Tip on Freezing Broth (page 51).

Nectarine Crumble

Sliced almonds add crunch to the crumbles topping plump slices of sweet, firm-fleshed nectarines in this fragrant dessert.

Caramel Peach Flan

Spoon sliced peaches or nectarines and caramel topping over these extra-creamy flans for a special treat.

Lemon Cream with Raspberries and Gingersnap Topping

Terrific all by itself, this lemon cream is even more delicious with a double dose of raspberries, plus gingersnaps and lemon zest.

Red Bell Pepper Crostini

By roasting bell peppers instead of using the bottled roasted variety, you will cut a lot of sodium from these crostini, or “little toasts.” For an attractive presentation, arrange the hors d’oeuvres in a pinwheel design on a serving platter.

Mushroom-Filled Mini Phyllo Shells

Sautéed mixed mushrooms become delectable appetizers when you combine them with garlic, feta, and horseradish sauce, then use the filling in flaky mini phyllo shells.

Rice Pudding with Caramelized Bananas

Bananas are a good source of potassium, which is an important nutrient for lowering blood pressure. These bananas, enhanced with brown sugar, cinnamon, and vanilla extract, crown brown rice pudding, which is served barely warm.

Mango and Papaya with Ricotta Cream

Easy enough for weeknights and special enough for guests, this dessert pairs cool and creamy ricotta cheese with liqueur-soaked fruits. You can substitute two cups of almost any other fruit you like, and you may want to try other flavors of liqueur as well.

Hot and Smoky Chipotle-Garlic Dip

This spicy mixture is delicious on cucumber rounds or unsalted baked corn tortillas.

Ice Cream with Hot Tropical Fruit

Bananas Foster goes tropical with the addition of pineapple and toasted coconut.

Waldorf Dip

For a double dose of spice, serve this “scent-sational” dip with crisp gingersnaps. The combination is perfect as a slightly sweet appetizer or a bite of quick dessert.

Frozen Mini Chocolate Mousse Soufflés

Fear of falling? Not with these frosty, airy soufflés.

Horseradish and Dill Sour Cream Dip

Adding horseradish to sour cream and dill gives you a dip with zip!
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