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Italians eat a lot of lamb, especially in the spring and summer. I recall that on every major holiday I would always see the whole animal slowly turning on the spit, and it was indeed delicious. I particularly liked to nibble on the rib bones, and my second-favorite was part of the shoulder blade. But when there was no holiday, the slaughtered animals were butchered and sold and enjoyed as lamb shanks, chops, and stews. For this dish, either the boneless shoulder meat or boneless leg of lamb could be used, but the shoulder is more economical, and I am sure this cut is what the Italian immigrants used. In this slow cooking process, the flavors harmonize and the meat becomes fork-tender.

Spaghetti carbonara has humble roots in the Apennine hills of central Italy, not far from Rome, and was the shepherds’ favorite as they roamed the hilly pastures following the movement of flocks, a practice known as the transumanza. They carried with them some bacon, and made the cheese as they went along. Eggs were used only if available; of course they render the dish richer and creamier, but it is delicious with or without them. Of all of the pasta recipes that I have served in my restaurants throughout the years (starting with Buonavia in 1971, to today’s Felidia, Becco, Lidia’s KC, and Lidia’s Pittsburgh), spaghetti carbonara is definitely the crowd pleaser. It has some of the flavors loved most by Americans: bacon, eggs, cheese, and of course pasta. I’ve added some chopped scallions for freshness; I hope you like it.

Peppers are a New World product, but they rapidly took hold in Italian soil, especially in the regions of Calabria, Basilicata, and Sicily, in southern Italy. Most of the early immigrants came from these regions and, missing many of their traditional products, found a friend in the peppers they found in America and used them abundantly. Peppers are used much more in Italian American cooking than in Italian cooking, and can be found in recipes such as sausage and peppers, peppers frittata, chicken cacciatore with peppers, veal and peppers, and, as it would follow, lamb with peppers. A sturdy two-foot pepper plant yields an abundant quantity of peppers, and was a favorite planting in the small backyard gardens of Italian immigrants.

As the impoverished residents of Amatrice moved to Rome in the eighteenth and nineteenth centuries, this recipe came along with them; today it is as Roman as the Colosseum, but you would never know it. Throughout America, 99 percent of Italian restaurants have this tubular-spaghetti dish on their menus, so it might as well be American now. You can use garlic here instead of onions, as the original recipe calls for. But unless your amatriciana contains guanciale (cured pig jowl), you are not even close to the original. Since pig jowl is not found in every corner store, making the dish with bacon or pancetta will yield delicious results as well. In this recipe I used onions, as in most of the American amatriciana recipes, but the bay leaves are my addition. The precursor to amatriciana sauce is sugo alla gricia, which does not contain tomatoes. The dish seems to have roots before the discovery of the New World; tomatoes came back from there to Italy. The gricia sauce contains guanciale, coarsely ground black pepper, and grated pecorino cheese to dress the pasta. This dish is still made today and is very popular in and around Rome, where it is called pasta alla gricia.

I am sure all of you have had some version of sausage and peppers, but this one is easy to make, and the sausages remain juicy. The idea is to cook the sausages and vegetables separately, and then combine them at the end. Even though sausage and peppers seem to be quintessentially Italian, peppers are a New World food and were introduced to Italy only after the discovery of the Americas. Italians quickly made them their own and incorporated them on their table. So, when they came to America as immigrants, peppers were abundant and used with excess in many of the Italian American dishes. They are now ubiquitous at every Italian street fair.

The important thing is that pesto is a raw sauce and should not be cooked when dressing the pasta. Just toss the hot pasta with a little of its cooking water and the pesto. Stir well, add some cheese, and dinner is ready.

This is one of those one pot meals that bring spice and a lot of flavor to the table. It is a traditional method of cooking and combining ingredients, especially in southern Italy, and many restaurants have it on their menus, especially those in the Little Italys across America. This method of adding the cherry peppers, potatoes, and vinegar can be used with chicken or rabbit, too. The spice gives the dish its “capricious” name.

Puttanesca sauce originated in Naples and derives its name from “ladies of the evening.” The story goes that, between clients, the women of the evening in Naples would make this quick and delicious pasta dish. The easy procedure and simple ingredients—found in the cupboard, most likely—created a quick dish they could make without any major interruption of business. This dish was big on the Italian American restaurant scene in the seventies, I guess because it called for authentic Italian ingredients that were newly available then. Cured olives and cured capers are used a lot in southern Italy, to deliver a wallop of flavor with a small investment, and so this traditional dish continues today in Italian homes and restaurants across America.

Pork meat, which is nutritional and economical, is used a lot in Italy. Using the tenderloin for this dish guarantees a tender result, but one can use boneless shoulder or leg meat instead, cutting it into thin slices. You can also make this dish with chicken breast or boneless chicken legs. The sun-dried tomatoes bring a lot of flavor to the dish; I use them whole, or sometimes purée them in a processor and spread the paste on the meat, but in this recipe I slice them.

Spinach and walnuts go well together and make a great pesto to dress pasta. This recipe is ideal for a quick meal; sometimes I like to add a few tablespoons of fresh ricotta to the pasta.

Rollatini are a popular dish in Italy. They can be made with chicken, veal, or pork, and the stuffing can be just about anything you like, but do include cheese. The delight of rollatini is the oozing cheese when you cut into them. So, whatever you do, do not skimp on the cheese. This dish was very popular on the menus of Italian American restaurants in the sixties and seventies. Fontina has great melting qualities; when it is not readily available, Muenster cheese is often substituted.

Everybody loves a quick and tasty pasta dressing, and there is nothing better than a pesto. All you need is a blender. Combine all the ingredients, and—voilà—you have a sauce. Everybody by now is familiar with pesto made with basil and pinoli nuts, but during one of my visits to Sicily, I enjoyed a pleasant pesto surprise: the pinoli were replaced with pistachios. Although Sicily is known for its delicious pistachios, 98 percent of the pistachios eaten in the United States come from California. So do try this pesto rendition.

This is one of those “I have nothing in the refrigerator” dishes. Well, look in the cupboard. Capers, the small unopened buds of the caper bush, have been used for thousands of years. They are mentioned as an ingredient in Gilgamesh, possibly the oldest written story known, which describes events dating back to about 2000 B.C., found on ancient Sumerian clay tablets.

Spaghetti aglio e olio is one of those basic recipes that just about every household in Italy, and every Italian American household, has made at one time or another. Searching for flavors of home, Italian immigrants could create a tasty dish with just pasta, olive oil, and flavorful garlic. The simplicity of these three ingredients and the technique used here is what makes it so good. Do not burn the garlic, and add pasta water to make it into a sauce—the secret is as simple as that. In my recipe, I have added some shredded basil, since I’ve found in my travels that the addition of basil to a garlic-and-oil sauce is quite common. I often add basil to recipes: when in season, it brings freshness and that pleasant garden bouquet to many dishes.

I found the St. Louis pizza to be different from any other pizza I have had before. The crust has a texture between a cracker and shortbread, and the cheese mixture recalls the milky-velvety mozzarella cheese found in Italy. The pizza is cut into squares, which makes it easy to eat. Here is a recipe I developed after several visits to Imo’s in St. Louis, and I think it is quite close to the St. Louis original

One could call this dish pizza bread, and it is a cross between a focaccia and a pizza. In Sicily, they make a high pizza called sfincione, topped with tomatoes, oregano, and a few anchovies. It is sold in warm squares as street food from a cart. The idea for deep-dish pizza came from the early Sicilian immigrants who settled in Chicago, although the excessive toppings are not something one would find in Sicily.

This sandwich was my grandfather’s favorite sandwich for merenda, the midmorning snack. My grandmother would use the prosciutto scraps with bits and pieces of fat, and when there was no prosciutto, she would use pancetta.

This great and easy sandwich could serve you well for breakfast, lunch, or a picnic. Basically, it is scrambled eggs with onions and asparagus. I prefer thin asparagus for this dish, since I recall making it with wild asparagus that I would go and forage every spring with my grandmother. Here in the States, asparagus is farmed abundantly. Wild asparagus is more bitter than the farmed variety, but I love any fresh asparagus. I sometimes use scallions instead of onions, including two-thirds of the green part of the scallion stalks as well.