Leafy Greens

Active time: 25 min Start to finish: 45 min

Steve Silverman of South Burlington, Vermont, writes: "In my cooking I tend to be very quick and health-conscious. During the summer, my wife, Mary, and I usually grill chicken or fish and make salads. I'll use whatever fresh vegetables and ingredients I have on hand and come up with a wonderful meal for the two of us." To make this a substantial main course, add 1 1/4 pounds cooked shrimp.

"When my ancestors left Spain and settled on the Greek island of Rhodes five hundred years ago," writes Rebecca Levy of Los Angeles, California, "they brought with them their Sephardic culture. Likewise, when I fled Greece during World War II and eventually relocated to Los Angeles, I brought with me the traditions of my home. Many of my recipes are centuries old, and since each one is connected to a story, I always try to tell a little anecdote about the food so that the history will not be lost." Serve the stew over rice to soak up the juices.

Squid can vary quite a bit in size. If you get lots of little squid (under 2 inches each, not including tentacles), they'll need less preparation. Larger ones need to be scored to stay tender.

Once the mustard butter is prepared and the chicken is marinated, this quick sauté comes together in just minutes. Any leftover fennel-mustard butter makes an instant sauce dolloped onto grilled fish.

Active time: 40 min Start to finish: 1 3/4 hr

Active time: 15 min Start to finish: 15 min

Danny Toma of Naples, Italy, writes: "As an expatriate southerner working in Italy, I created this recipe to combine my Mississippi roots with my temporary Italian home." This recipe makes a large quantity of pesto. Use half the pesto for 1 pound of cooked pasta and chill the rest in an airtight container for up to 3 days.

Coarse kosher salt — or any other coarse salt — will add texture and enhance the flavor of the meat. Serve with: Oven-roasted new potatoes, thin green beans, and a crusty baguette.

Can be prepared in 45 minutes or less.

Braising the cabbage in cider gives it a light but distinct apple flavor.

Start this easy Greek-style meal with a refreshing salad of tomatoes, cucumber, chopped red onion and Kalamata olives tossed with olive oil and lemon juice. Drizzle orange sections with ouzo, the Greek anise-flavored liqueur, to wind it up.

Note: To slice the cucumber in the following recipe into a paper-thin spiral, we used a Japanese rotary device known as the Benriner vegetable slicer.