Leafy Greens

This is a Bengali specialty that requires that the moong dal (hulled and split mung beans) be lightly roasted first and then, when the dal is almost done, quick-cooking greens such as mustard greens, spinach, or green chard are added to make it more nourishing. There are several tiny steps required here, but each is simplicity itself. I find that most split peas and beans are so clean these days that they need no picking over. You do need to rinse them off. In the case of this recipe, the rinsing is done after the roasting, for obvious reasons. Bengalis might use mustard oil for the final seasoning. It complements the mustard greens and adds its own unique flavor. But since it is frowned upon by Western food authorities for the harmful acids it contains, I have started using extra virgin olive oil instead, another strong flavor, though a different one. For many peasants, such a dal, served with rice and perhaps followed by a yogurt dessert, makes for a rich, ample meal. You may add a fish dish.

One of my cousins was married to a Kashmiri gentleman, and for the period when he was working at the United Nations in New York he had brought along a manservant. My cousin let me have him once a week to cook and clean. His repertoire was limited—he could only cook dishes he had learned from my cousin, such as this simple Kashmiri staple, which we loved. Soon he was making it week after week, and it remains one of our favorites. In Kashmir, collard-type greens and rice are eaten as commonly as beans and rice in Central America, the season for them lasting from spring (when the greens are tender) until the snows start to fall in early winter (when the greens get coarser). Note: Young greens will cook faster. So if you are using them, start with half the stock and add more if needed. Serve with rice and either a dal or a meat curry.

In North India, greens are often cooked simply, with ginger, garlic, and chili powder or green chilies. Indians love eating greens at all meals. They go well with meats. If you are having a simple Indian meal of dal and rice, all you need to add is a green and a relish, perhaps with yogurt in it.

Here is another of my party favorites, as it is quite easy to prepare and may be done ahead of time and reheated. I do all the chopping in a food processor, which takes just a few minutes. You may, if you prefer, chop the onions by hand and grate the ginger finely and put the garlic through a garlic press. The results will be the same. I have used fresh spinach only because I grow so much of it; you may use frozen chopped spinach instead. For a dinner, I might serve this with Rice Pilaf with Almonds and Raisins, Eggplants in a North-South Sauce, and a yogurt relish.

Here is a soup that is perfect for cold winter days, the ginger in it providing lasting warmth. The ginger also helps if you have a cold and acts as a stabilizer for those who suffer from travel sickness. Apart from all its health-giving properties (which Indians always have in the back of their heads), this is a delicious soup that can be served at any meal.

This soup, mellowed with coconut milk, is as delicious as it is surprising in its final blend of silken textures.

This pickle turns a deep purple with the juice from the red cabbage. You can also use white cabbage and color the pickle with a few slices of raw or cooked beet.

Rice dishes feature in a big way in miniatures depicting the feasts and banquets of the Turkish Ottoman Sultans, and one researcher found mentions of 100 in the archives of Topkapi in Istanbul. Yogurt makes a good accompaniment to this simple and delightful one.

A lentil-and-spinach dish was prepared in medieval Persia to heal the sick. For the cure to be effective, the ingredients had to be bought with money begged in the streets. Here is a modern version.

This is sometimes made with lettuce leaves.

A tbikha is a Tunisian dish which mixes fresh vegetables with pulses such as chickpeas and dried fava beans.

A Persian dish.

This makes a good side dish. The Arabs brought it all the way to Spain and Italy.

Spinach, like most vegetables in the Arab world, is also cooked with tomatoes. Almonds are a special touch.

A North African dish which can be served hot as a side dish or cold as a salad.

Chicory is one of the vegetables believed to have been eaten in ancient Egypt. It has a pleasant, slightly bitter taste when it is cooked. In this Lebanese mountain dish, wild chicory is used.

The combination of spinach with chickpeas is common throughout the Middle East, but the flavors here are Egyptian. You may use good-quality canned chickpeas. It is good served with yogurt.

This is common throughout the Middle East.