Rice & Grains

This risotto recipe from Natan Holchaker, a retired dentist and food hobbyist in Bordeaux, includes smoked goose breast. If you cannot find a kosher version, substitute smoked turkey breast.

While I was having lunch at Au Rendez-vous/La Maison de Couscous in Paris (see page 112), the owner brought out some of the magnificent Tunisian Sabbath stew he was cooking for that evening. It was made with a special North African kind of wheat berries, meat, a large amount of oil, onions, and a mixture of coriander, caraway, and harissa, the spice combination of peppers and garlic. This is certainly a later variation of the thirteenth-century recipe for orisa, a famous nutritious porridge brimming with soaked wheat berries, chickpeas, pounded meat, melted mutton fat, and cinnamon, found in the Manuscrito Anonimo, an Arabic-language Andalusian cookbook. Among the Jews of Tangier it was a simple meatless dish consisting of crushed wheat spiced with red pepper. I have made a vegetarian version that can accompany any meat dish or be served alone.

This old Alsatian dish of rice and fruit sautéed in veal fat is typical of so many simple, seasonal recipes. It is adapted from La Cuisine Juive en Alsace by Freddy Raphaël. The dried fruit, mixed with an onion and sautéed in a little veal fat with prunes and raisins, transforms the rice into a magnificent dish. I have substituted vegetable oil for the suggested veal fat, and I usually serve this rice dish alongside a meat dish.

In Southern Morocco, this Sabbath stew was cooked first over a wood fire and then kept warm in a pot tucked under the hot sand. In Spain and northern Morocco, it was cooked in communal ovens in the Jewish quarter of cities. Called by the Jewish youth of France today “daf marocaine,” this flavorful stew, also known as skeena—meaning “hot” in northern Morocco—is preferred by many young people to ordinary cholent (see page 213) for Sabbath lunch. Today in France the meat is usually beef rather than the lamb or mutton more commonly used in North Africa. For this one-pot meal, the rice and/or wheat berries or white beans must be kept apart for cooking, so that they can be served separately. Carène Moos encloses the seasoned rice and wheat berries in pieces of gauze or cheesecloth, knotting the cloth to make two individual bundles.

One Friday morning when I arrived at Philippe and Caroline’s home, the family was in full Shabbat swing. Four of Caroline’s nine children were nearby to help with preparations for the Sabbath. Caroline was assembling ingredients for cholent, based on a recipe that came with her family from Poland. Caroline makes cholent each week, cooking it all night in a slow cooker and serving it at lunch on Saturday. She simmers the meat in red wine, adds some barley and sometimes bulgur, and uses vegetable oil instead of the traditional chicken shmaltz.

The French love their bread, but they usually buy it in boulangeries. In many homes I visited, though, people would make a quick bread like the goat-cheese-and-apricot bread on page 145. When they had a bit more time, on a weekend morning perhaps, they would make a heartier bread and eat it throughout the week. This recipe, which I tasted at a friend’s house in Paris, is very forgiving and can withstand additions and variations. I often add bits of leftover nuts and dried fruit. Great for breakfast with goat cheese or preserves, it is also a wonderful sandwich bread.

Eveline Weyl remembers growing up in France with a green-wheat soup, served every Friday evening. “We called it gruen kern or soupe au blé vert, and it was made, basically, by simmering onions and carrots and using green wheat to thicken the broth,” she told me. “My mother said it was very healthy for us children.” I asked all over for a recipe for this dish but couldn’t find one. Then, watching a Tunisian videographer from Paris taking photographs of his mother making soup, I realized that the soup Tunisians call shorbat freekeh, made with parched wheat, is nearly the same as the green-wheat soup for which I had been searching. Young green wheat is available at select health-food stores these days, and made into juice. Ferik or freekeh is the parched substitute. I like this soup so much that I often use barley, bulgur, wheat berries, or lentils if I can’t find the green wheat. In fourteenth-century Arles, Jews ate many different kinds of grains and legumes. Chickpeas, which came from the Middle East, and green wheat were probably two of them. The original recipe for this soup called for lamb bones, but I prefer a vegetarian version. The tomato paste is, of course, a late addition.

This rice pudding is known as kheer in North India, Pakistan, and Bangladesh, and eaten under different names throughout South Asia. It consists, in its basic version, of nothing more than milk, cardamom for flavor and aroma, rice, and sugar. In villages and towns, rice harvests are generally celebrated with a kheer. In some communities, new husbands and wives feed each other a spoonful of kheer during the final part of the wedding ritual. It may be served lukewarm, at room temperature, or cold. Because it is associated with celebration, expensive ingredients are often added, such as saffron, nuts, and dried fruit. Here is the basic version, the one I love the most; you may scatter a tablespoon of chopped pistachios over the top before serving.

This pudding is cooked just like the preceding one but with a few additions.

This South Indian–style dish may also be made with shredded cabbage. Dried rice sticks are sold by East Asian grocers. You will notice that a little raw rice is used here as a seasoning. It provides a nutty texture. Serve with a lamb or beef curry or grilled meats.

South Asians do not really eat brown rice, but many people in South India, western coastal India, and Sri Lanka enjoy a very nutritious red rice. The grains have a red hull that is only partially milled. This is eaten plain and also ground into flour to make pancakes and noodles. This recipe works for all the brown rices available in the West, and may be served with all South Asian meals.

Here is a recipe I have devised for the brown rices (and mixtures that combine brown rice with wild rice) usually found in Western markets. Served with vegetables and a yogurt relish, it makes a fine vegetarian meal. You may also serve this with meat and fish curries.

There are hundreds of versions of this salad-like dish that are eaten throughout South India and parts of western India as well. At its base is rice, the local starch and staple. (Think of the bread soups of Italy and the bread salads of the Middle East.) The rice is cooked so it is quite soft. Then yogurt, and sometimes a little milk as well, is added as well as any fruit (apple, grapes, pomegranate), raw vegetables (diced tomatoes, cucumbers), or lightly blanched vegetables (green beans, zucchini, peas) that one likes. The final step is what makes the salad completely Indian. A tiny amount of oil is heated and spices such as mustard seeds, curry leaves, and red chilies are thrown into it. Then the seasoned oil is poured over the rice salad to give it its pungency and reason for being. This cooling, soothing dish, somewhat like a risotto, makes a wonderful lunch. It is best served at room temperature, without being refrigerated. Other salads may be added to the meal.

Bulgar, a wheat that has been cooked, cracked, and dried, is used in parts of the Punjab (northwestern India) to make a variety of nutritious pilafs. The coarser-grained bulgar is ideal here. Serve as you would a rice pilaf.

This is such a soothing rice dish—slightly sweet and salty, with just a hint of black pepper. (Do not eat the peppercorns. Push them to the side of your plate. They are just for flavoring.) As the dish is South Indian, I have made it with jasmine rice, which is closer in texture to the shorter-grained rices commonly found in that region. I love to serve this with northern lamb and chicken curries, thus breaking tradition and combining north and south in an exciting new way.

A refreshing rice dish that may be served with vegetables, bean and split-pea dishes, and chutneys. Sometimes, I just eat it all by itself with a large green salad.

We eat this very nutritious rice dish a lot and frequently serve it to our guests. It is almost a meal in itself, and may be served simply with Karhi, a yogurt sauce, and any vegetable you like.

One of the oldest Indian dishes and continuously popular these thousands of years is khichri, a dish of rice and split peas. (Starting around the Raj period, the British began to serve a version of khichri in their country homes for breakast: they removed the dal, added fish, and called it kedgeree.) There are two general versions of it: one is dry, like well-cooked rice, where each grain is separate, and the other is wet, like a porridge. Both are delicious. The first is more elegant, the second more soothing. This is the first, the dry version. Serve it like rice, with all manner of curries.

Jasmine rice is very different in texture and taste from basmati rice. It is more clingy, more spongy, and more glutinous and, at its best, has a jasmine-like aroma. On some days it is exactly the soothing rice I yearn for. It is certainly closer to the daily rice eaten in South, East, and West India, where basmati rice is reserved for special occasions only. Look for good-quality jasmine rice, usually sold by Thai and other Oriental grocers. Sadly, price is often a good indication of quality. I usually do not bother to wash it, as I enjoy its slightly sticky quality.

Not only does this rice look colorful and taste delicious but the turmeric acts like an antiseptic inside the body and the sesame seeds add a good deal of nutrition. You can almost eat this by itself. Add a dal, perhaps an eggplant dish, and a yogurt relish, and you have a fine vegetarian meal. Or serve with kebabs of any sort and a salad for a light, non-vegetarian meal.