Carrot
Cook’s-Choice Fried Rice
Although this dish calls for leftover Orange Sesame Pork (page 208), it’s so versatile that you can use almost any leftover lean meat—from baked chicken to Taco-Rubbed Flank Steak (page 184). No frozen peas and fresh carrots on hand? No problem. Use what you have—bell pepper, broccoli florets, asparagus, or whatever vegetables you prefer. You’ll need about 2 1/2 cups in addition to the onion.
Asian Beef and Brown Rice Stir-Fry
Lean ground beef and lots of vegetables, seasoned with peppers, garlic, gingerroot, and green onions, make a flavorful one-dish meal the whole family will enjoy.
Beef with Rice Noodles and Vegetables
Cubes of beef are browned and simmered with colorful vegetables and thin noodles in this tasty, soupy Asian stew.
Creamed Chicken and Vegetables
This simple dish is as pleasing to the eyes as it is to the palate. Savor it as is or over whole-grain toast or rice.
Chicken Biryani
Known as a festive, regal dish in India and Pakistan, biryani is packed with flavor. Don’t be scared off by the long list of ingredients. The dish really is quick and easy to prepare.
Chicken and Vegetable Stir-Fry
This basic stir-fry recipe gives you many options. You can choose between the Asian and Italian flavorings (see Italian Stir-Fry on page 147), and you can vary the meat by replacing the chicken with round steak, pork chops or tenderloin, firm-fleshed fish, bay scallops, or tofu. Save even more time by using precut vegetables or frozen mixed vegetables (no need to thaw before cooking). Even if you make only half this recipe, you’ll probably want to make the entire amount of sauce.
Vegetable, Bean, and Barley Stew
Rich-tasting, thick, and so flavorful—no one will miss the meat in this stew.
Bean and Vegetable Burgers
You may want to prepare a double batch of these burgers so you’ll have enough to serve without the pita bread at another meal. Try them with roasted sweet potato wedges and fresh fruit.
Apricot Carrots
The light, sweet glaze on these carrots is sure to please.
Marinated Vegetable Salad with Poppy Seed Dressing
Unlike many other poppy seed dressings, the one used in this fresh vegetable salad is sweet and sour.
Sweet and Spicy Slaw
This sweet-hot slaw gets its “attitude” from a combination of several highly flavored ingredients.
Turkey Tortilla Soup
Use leftover turkey from the holidays for this festive soup, or for a grilled turkey version, use leftover turkey from the Grilled Turkey Cutlets with Pineapple—without the pineapple (page 162).