Skip to main content

Sweet and Spicy Slaw

This sweet-hot slaw gets its “attitude” from a combination of several highly flavored ingredients.

Recipe information

  • Yield

    serves 6, 2/3 cup per serving

Ingredients

3 cups packaged shredded cabbage and carrot slaw
1/2 cup packaged matchstick carrots
1/3 cup dried sweetened cranberries
1 medium fresh jalapeño, cut into thin rounds
2 tablespoons sugar
2 tablespoons cider vinegar
2 teaspoons canola or corn oil
1 teaspoon grated orange zest

Preparation

  1. Step 1

    In a medium bowl, stir together all the ingredients. Serve immediately for peak flavor.

  2. Cook’s Tip

    Step 2

    For a milder slaw, cut the jalapeño in half lengthwise, discard the ribs and seeds, then chop the pepper.

  3. nutrition information

    Step 3

    (Per Serving)

    Step 4

    Calories: 67

    Step 5

    Total Fat: 1.5g

    Step 6

    Saturated: 0.0g

    Step 7

    Trans: 0.0g

    Step 8

    Polyunsaturated: 0.5g

    Step 9

    Monounsaturated: 1.0g

    Step 10

    Cholesterol: 0mg

    Step 11

    Sodium: 15mg

    Step 12

    Carbohydrates: 13g

    Step 13

    Fiber: 1g

    Step 14

    Sugars: 11g

    Step 15

    Protein: 1g

    Step 16

    Dietary Exchanges

    Step 17

    1 Carbohydrate

    Step 18

    1/2 Fat

American Heart Association Quick & Easy Meals
Read More
Like potato pea chowder and green goddess grain bowls.
Thinly sliced and cooked hot and fast, pork tenderloin is the juicy, cook-quicking weeknight champion of this vegetable-heavy stir-fry.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
Turn humble onions into this thrifty yet luxe pasta dinner.
Chopped kimchi and soy sauce transform mellow tuna salad into your new favorite riff on the classic diner sandwich.
This lasagna soup delivers rich, baked-pasta flavor without an oven. Made with Italian sausage and spinach, it’s a fast, weeknight-friendly take on the classic.
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
The most efficient method takes less than an hour, but you might not even need it.