Spaghetti

A simple white wine, garlic, and parsley sauce is all that's needed to complement the fresh shellfish in this Italian pasta dish.

Executive food editor Kemp Minifie brought the idea for this restorative pasta from her own home. Everyone in the test kitchen loved the briny intensity of feta and olives offset by sweet currants and slightly bitter chard. The garlic doesn’t stay crisp for long, so be sure to serve immediately.

Our take on this dish, famously named for the fact that Italy's "ladies of the evening" quickly made it between clients, is just as fast and easy as the original and requires nothing more than some everyday items you probably have in your pantry already.

Our Australia correspondent, Pat Nourse, attended the Sydney Seafood School. The combination of flavors here is quintessentially Australian, inspired by far-flung sources and joined together in a unique way. The brininess of preserved lemons brings out the sweetness of the king crab you'll find in each twirl of pasta.

You'll want to break out the red-checkered tablecloth when you make this spicy, briny, and superbly balanced version of the Italian-American staple at home.

Martha mastered this classic dish during the couple's time in Italy. It's still one of her favorite recipes.

Espagueti Frutos del Mar Hearty with shrimp, mussels, squid, and octopus, this flavor-packed pasta dish gets an extra boost from a bright basil purée drizzled on before serving. True, there's some effort involved in making it, but you can prepare the various elements in stages, and the drama and deliciousness of the result will more than compensate your efforts.

Thanks to Simon and Garfunkel, the fresh herbs in this dish are forever linked. But the folk duo probably never knew how good they are on top of al dente bucatini, a thicker-than-spaghetti hollow noodle.

We often take black pepper for granted, grinding it onto every dish in sight. But the classic Roman dish cacio e pepe puts this distinctive spice front and center, which is exactly where we have it in this heartier whole-wheat version. Make sure you keep the robust, rib-sticking pasta as hot as possible—it will not only help melt the salty Pecorino but will also intensify the pepper's flavor.

For this Spanish-inspired pasta, you break the dried noodles and cook them more like rice — the result is a silky mix speckled with crunchy almonds, smoky chorizo, and aromatic saffron.

The pork belly needs to cure overnight, so start this one day ahead. If you can't find pork belly, use bacon instead. Mix 12 ounces diced browned bacon, 2 tablespoons drippings, 1 minced garlic clove, 1/2 cup chicken broth, and 1/4 cup dry white wine in large skillet. Bring to simmer; keep warm. Cook pasta; proceed with recipe.

Spaghetti con Salsa di Olive e Pinoli All'arturo This pretty, confetti-like dish is sure to become one of your weekday standbys. Not only is it easy to prepare, but you've likely got all the ingredients right there in your fridge. The trick is to hand-chop everything very finely, so that you get just the right amount of fiery crunch in every bite.

Cauliflower, enhanced with toasty almonds and a briny parsley-olive mixture, holds its own as the star in this simple and slightly spicy vegetarian supper.

This classic Italian dish is said to have been created in the 1800s after the opening night of Bellini's opera Norma.

Want to feel alert and energized? Repeat after us: protein, protein, protein. Here's a way to get lots of it, with very little saturated fat. (For an equally high-energy vegetarian version of this dish, substitute 12 ounces firm tofu, drained and cut in 1-inch cubes, for the shrimp.)

Plain old pasta goes low-fat gourmet. Creamy pasta, good-for-you greens... What's wrong with this picture? Nothing! It's a weeknight-easy, flavor-packed treat from Alfred Portale, chef at New York City's famed Gotham Bar and Grill and author of the new Alfred Portale's 12 Seasons Cookbook (Broadway Books). Make this low-fat dish even healthier by using reduced-fat goat cheese, which we think is one of the best-tasting slimmed-down cheeses around.