Simmer

There will be very little fat in this stock, so there's no need to skim it.

Look for squash that are heavy for their size.

Debi Mazar shared this recipe exclusively with Epicurious. When making this rich dish, Mazar likes to multiply the recipe by one and a half. Leftovers can be quickly heated and served over pasta for an easy, delicious weeknight dinner.

Coating the rice with butter and oil keeps the grains from sticking together while they cook.

Beans have sustained people—black, white, and Native American—in the South for centuries. Miss Lewis first developed this recipe as a way of jazzing up canned green beans, which she appreciated for their economy. These days, fresh green beans are available and affordable all year long, so we happily adapted the recipe. Don't rush the cooking time and the goodness of these beans will be a revelation: smoky, luxuriant, and vegetal.

This "assembly of greens," as Miss Lewis would say, has a supple texture that works nicely with cornmeal dumplings.

"There is a dish that originated in Charleston called Hoppin' John," Edna Lewis writes in In Pursuit of Flavor, "which we had never heard of in Virginia." This (along with the fact that she found black-eyed peas a little dull) goes a long way toward explaining why she decided to gussy up its scrupulous simplicity—virtually unchanged through the centuries—with tomatoes. Well, nobody's perfect. Here you'll find the real thing, traditionally eaten on New Year's Day for good luck. Serve it with extra black-eyes and their pot liquor on the side to add more moisture, as well as a platter of Simmered Greens .

For most people, the word gumbo immediately conjures the Cajun and Creole cooking of Louisiana. But okra (ngombo in Bantu), for which the soup-stew is named, reached South Carolina with the slave trade some years before Europeans settled in Louisiana, and the Creole world, where African, European, and indigenous cultures meet, actually extends up the southern Atlantic coast. There are many different gumbo recipes, all taking advantage of local ingredients and served with rice. This one is a heady, fragrant slurry thick with seafood. If desired, add filé powder (ground dried sassafras leaves), a Choctaw thickening agent with an almost lemony flavor, just before eating.

Almost every culture has an abiding, elemental hunger for greens, and in the American South, it's common to simmer a variety of them. Hopkins cooks his relatively quickly in a satiny béchamel. The nutty sweetness of the sauce rounds out the natural bitterness of the greens, thus lifting them into the realm of the spectacular. Think of this as a rough-around-the-edges version of creamed spinach, one with real backbone.

What gives this thick, voluptuous soup its deep-golden flavor and aroma is toasted dried summer-sweet Cope's corn. Chef Linton Hopkins embellishes the soup with tender, briny shrimp and foresty mushrooms, but it would also be delicious with crabmeat or bacon & or with nothing at all to distract you from its mysterious, soul-satisfying essence.

Boiling this strong coffee with eggshells clarifies it by helping the grounds to settle.

In keeping with the rest of the menu, this is no shy salad. The sweet and acidic vinaigrette unites with the salty bacon and, along with the lettuces, produces fireworks in the mouth.

"Grits love salt," says Peacock, and his creamy-white, almost milky grits, with yellow and black flecks of coarsely ground corn, demonstrate that it's not saltiness he's after, just perfectly balanced seasoning. Grits usually function as an accompaniment, like polenta or rice, but it's certainly easy to imagine eating a bowl of these on their own, with no more than a pat of butter.

This rustic, satisfying spiced soup—a perfect dish to make ahead and reheat on busy weeknights—will help stave off even the fiercest midwinter chill.

Bubbly with benefits? Ginger may help prevent cancer by halting abnormal cell growth. (We'll take two!)

Martha mastered this classic dish during the couple's time in Italy. It's still one of her favorite recipes.