Gluten Free
Chicken with Poblano Cream Sauce
This dish may sound spicy, but roasting the poblano chile and combining it with cream actually mellows its flavor and heat. Serve with white rice mixed with chopped fresh cilantro and scallions on the side.
Braised Chicken with Mushrooms and Oven-Baked Polenta
Browning the chicken seals in the juices and keeps the inside moist and flavorful. This recipe can be made with pork cutlets instead of chicken. For an earthier flavor, substitute shiitake, cremini, or wild mushrooms for the white mushrooms.
Roasted Cornish Hens with Grapes
For a break from roast chicken, try these smaller hens, which cook in about half the time it takes for a chicken. If you like, substitute four bone-in, skin-on chicken breasts (10 to 12 ounces each) for the Cornish hens.
Arugula, Beet, and Goat-Cheese Salad
Using canned beets keeps the prep time to a minimum, but you can substitute roasted beets if you wish (see note below).
Broccoli, Chickpea, and Tomato Salad
This simply dressed assortment of wholesome vegetables and legumes is full of bright color, texture, and flavor. Serve it as a starter or side at dinner, and save any leftovers for lunch the next day.
Shredded Beet and Carrot Salad
Try this slightly spicy salad with roast pork or chicken. Shredding the vegetables in a food processor makes the preparation lightning fast; you can shred them on a four-sided box grater instead, but it will increase the prep and total times.
Apple, Endive, and Grape Salad
Large, with a firm, sweet flesh, Fujis are good for snacking, cooking, and mixing into salads like this one. Unlike many other apples, their taste actually improves with age.
Creamy Broccoli Soup
Oats lend an interesting texture to this soup, but because they are added in such a small quantity and are puréed with the rest of the ingredients, they’re impossible to detect.
Puréed Butternut Squash Soup
Substitute other available squashes or even pumpkin if you can’t find butternut. Toss leftover spicy pumpkin seeds into a salad, or enjoy them on their own as a snack.
Cantaloupe with Honey and Lime
Not only is this one of the simplest desserts to prepare—it’s also low in calories and virtually fat-free. Because it is so light and refreshing, it’s a perfect ending to a heavy meal.
Summer Snowballs
Here’s a clever idea for serving store-bought ice cream. The snowballs are especially fun for children. You will need 1 1/2 cups of topping total. Use toffee chips straight from the bag, or crush up your own favorite candies.
Corn Salad
Since the corn is not cooked for the salad, it’s important to use the freshest you can find, preferably from a roadside stand or farmers’ market. Serve the fritters warm, topped with dollops of cool sour cream.
Grilled Corn on the Cob
Once you learn to cook corn on the grill, it may become your favorite way to prepare it. Don’t skip the chili powder or paprika here; it really heightens the smoky flavor of the grilled corn.