Gluten Free

Curry powder may be hot, mild, or fragrant; it’s usually blended to the producer’s taste, and if you make it often enough, you’ll find exactly what you like. Here the heat comes from a combination of black pepper and chiles. But the heat is usually moderate and well tempered by the other spices. If you like a milder, sweeter curry powder, see the next three recipes.

This North African salad will give you a wonderful new perspective on leeks. Uncooked, they are deliciously refreshing, especially when paired with tomatoes and cucumbers.

This curry still carries a bit of heat but is mild and fragrant. If I were looking for an all-purpose curry powder, this would be it.

This is a sweet, mild, but very complex curry powder; you can add a bit of cayenne if you want some heat. You can chip pieces off a whole nutmeg with the blunt edge of a heavy knife or crack the whole thing by pressing on it with a heavy skillet.

Not unlike the better-known Middle Eastern and Indian combinations of yogurt and cucumbers, this Polish version is more tart than its Eastern cousins, making it especially refreshing as a part of a meal with heavy dishes.

Generally speaking—but not always—garam masala is milder than curry, containing little or no pepper or chile. Again, it’s a matter of taste. This garam masala has a load of cardamom in it, because that’s the kind I favor. It’s delicious with fish.

You can probably buy premade chaat masala more easily than you can find some of its ingredients, which may include ground pomegranate seeds and other exotica. But this is a good, simple version, contributed by my friend chef Suvir Saran. The sourness, which is its defining characteristic, is provided by the distinctive amchoor, a powder made from dried mangoes. If you have the time, toast together in a dry skillet (as for Hot Curry Powder, page 592) whole cumin and coriander seeds, then grind them before mixing them with the other ingredients.

This is best when you have freshly made sauerkraut—especially a whole head, which you can sometimes find at Eastern European specialty markets. There will, of course, be times when that’s impossible, and then you must turn to packaged sauerkraut. This is not a problem as long as you steer clear of the canned stuff and look for that packed in plastic bags, containing nothing but cabbage and salt. Serve this strong, tart salad with a hearty meat dish, like “Deviled” Pork Chops (page 362), Baeckoffe of Pork and Lamb (page 399), or Carbonnade (page 385).

Lighter than Mint Chutney with Yogurt (following recipe), and, with its fresh ginger and garam masala, spicier. I’d serve it with grilled chicken or lamb.

Hot enough to counter the yogurt’s blandness and sweet enough to offset its sourness, complex with spice and bright and sparkling with a load of mint, this is the model mint chutney, a refreshing counterpoint to simple grilled lamb, beef, eggplant, salmon, even hamburger.

Beet salads in general are wonderful, but this one is a refreshing change. For one thing, the beets are raw. For another, their sweetness is offset by the sharp taste of raw cabbage; it’s a fine if odd marriage. Think of it as Swedish coleslaw (like coleslaw, it can be made a few hours in advance). Whenever you peel beets—and especially when you’re grating them—be sure to wear an apron or clothing you don’t care about.

This can be served, with rice, alongside any dal (page 433) or as a condiment with spicy stewed dishes. It can also be mixed into yogurt to make a kind of Raita (page 175).

This is why people want to move to Italy: you can buy raw fresh artichoke hearts already trimmed (occasionally you can find these in this country’s best markets too, especially in California), and layer them with the best Parmesan and olive oil. The cheese and artichoke have some kind of symbiotic magic going on, making the whole far greater than the sum of its parts. Fantastic.

Toasted sesame seeds are an important ingredient in a great deal of Middle Eastern and Asian cooking. You can buy sesame seeds pretoasted (especially at Korean markets), but the toasting process is nearly effortless (just make sure not to burn the seeds). There are many colors of sesame seeds. The most common variety, which are called white but are actually pale to dark tan, sometimes with tinges of gray, are fine for almost all uses. Store sesame seeds in the refrigerator or freezer to prevent them from turning rancid—an uncommon but not impossible eventuality.

Most closely associated with Greece, this is seen throughout the Eastern Mediterranean, and it remains a standard. It works equally well with whole eggs or yolks, but it is far prettier when you use yolks only. It’s a simple sauce, not meant to be especially elegant, but quite flavorful. Perfect with steamed green vegetables.

One of the most delicious salads, offered at many Paris bistros and throughout the countryside. Good with a ripe pear on the side or cut into cubes and added to the mix.

Here’s a “Why didn’t I think of that?” concoction that’s added to many plates—and sometimes simply set on the table as a condiment—throughout the Middle East. Fresh and delicious, it’s often made with mint instead of parsley or shallot in place of onion. Serve with any grilled meat, but especially Kofte (page 355).

Serve this raitalike dressing with any Middle Eastern kebab or kofte (pages 354–356), just as a drizzle, or with any grilled meat, poultry, or fish. If you have a source for fresh yogurt, this is the place to use it. Many times this is made with a teaspoon or more of minced garlic. Obviously, that changes its character greatly, but some people cannot live without it. Good either way.

Simple, basic, and essential. You can always make a true Vinaigrette (page 600), but as is, this is the simplest green salad, as good for entertaining as it is for weeknights. Almost any greens are good with this dressing, from romaine, Boston, or iceberg lettuce to frisée or radicchio, but a mixture is best. The prepacked mesclun mixtures now sold in almost all supermarkets make it even easier.

As with most spice rubs, there are nearly infinite versions of this, but all have four things in common: Coriander, chile, garlic, and caraway. It’s the latter that gives it a surprising flavor, one that complements meat, especially lamb, beautifully. If you are going to use this as a spice rub on the same day you make it, by all means use fresh garlic. If you plan to store it for a while, use garlic powder. And of course you can substitute preground spices for fresh, but this way is better.