Skip to main content

Gluten Free

Asian Style Chicken and Pear Lettuce Wraps

These lettuce wraps put a fresh, modern spin on a favorite Asian appetizer. Spiced with chili sauce, ginger, and garlic, this dish will leave you craving more!

Caramelized Bosc Pears with Hazelnut Butter

Nationally renowned Chef Matthew Lightner of Atera in New York City is known for his special flair with seasonal ingredients. In this elegant-yet-approachable dish, Bosc pears are basted in caramel and served with homemade hazelnut butter and crunchy roasted hazelnuts. A scoop of good vanilla ice cream is the perfect complement to this fragrant and flavorful dessert.

Easy Cheesy Meatballs

EFFORT: NOT MUCH
PREP TIME: 15 MINUTES
COOK TIME: 6 HOURS
KEEPS ON WARM: 1 HOUR The ingredient list is designed for use in a medium (4- to 5 1/2-quart) slow cooker. See the cook's notes for ingredient lists for small (2- to 3 1/2-quart) and large (6- to 8-quart) models.

New Year's Rice Cake

Just as American children anxiously await their Christmas gifts months in advance, I anxiously awaited this scrumptious cake. Nian-Gao, New Year's cake, is one of the most important holiday dishes in many Asian countries. Eating Nian-Gao during the New Year's celebration is said to bring safety and fortune to the entire family for the coming year, though I now make it for family gatherings throughout the year.

How to Toast Nuts

You can toast nuts in the oven or in a skillet. The toasting time will vary depending on the size of the nuts. Larger nuts, such as walnuts, pecans, or almonds take longer than smaller nuts such as peanuts, pine nuts, or macadamia nuts. Once cool, store them in an airtight container.

Curry-Coconut Shrimp

Shrimp absorbs the flavors of a marinade rapidly, making this quick entrée ideal for a busy weeknight. Steaming gently cooks the shrimp and reduces the likelihood of overcooking. Regular coconut milk offers the best flavor for this dish, as the taste of light coconut milk is too subtle. I often serve it over brown rice or whole wheat noodles.

Crispy Spring Rolls with Spicy Tofu, Vegetables, and Toasted Nuts

I love visiting Buddhist temples in Asia, not for religious reasons but because I enjoy the food served in their restaurants. This recipe was inspired by the fried vegetarian spring rolls I ate at the Shaolin Temple. While I enjoy crispy fried spring rolls, I dislike their high calorie count and the mess from deep-frying them. I found that by brushing a little olive oil on these rolls and broiling them in the oven, they came out just as crispy and delicious.

Angry Shrimp

Fiery chipotle gives a kick, and the iron in shrimp keeps you high-energy.

Vegetable Enchiladas

They pack almost all your daily vitamin C.

Green Peanut Butter Smoothie

A vegan green smoothie with some depth: I love the subtle savory quality the kale adds to the classic PB–banana combo.

Sautéed Greens with Labneh and Pine Nuts

If you like Greek yogurt, you'll love labneh.

Spicy Spiked Hot Chocolate

The addition of an anise-flavored liqueur turns this hot cocoa into the liquid version of chocolate-covered licorice.

Ultimate Power Balls

Before morning runs, I'm always looking around the kitchen for a healthy nibble that will hold me over until I can eat a proper breakfast. These 86-calorie bites are just the ticket. And since they are dairy- and nut-free (and wheat-free if you use puffed rice), they pass the school test!

Mom's Sweet-and-Sour Red Cabbage

My mother grew up in Bad Nauheim, Germany, where she helped her parents with their inn and restaurant called Die Krone (The Crown). When I was growing up, she cooked several traditional German dishes, but one of the most memorable for me was her recipe for sweet-and-sour red cabbage. Though I was a pretty picky eater, I adored the cabbage and loved how it colored the mashed potatoes my mother would always serve with it. Mom never wrote the recipe down for me, but I reached out to German relatives and re-created it. I hope you enjoy it as much as I enjoyed taking the trip down memory lane. Grating the cabbage takes a while, so make sure to have some good tunes on!

Piña Piquante

Color Me Red

This recipe is a variant of Color Me Pink and is a great way to add variety to a weight-loss program. Beets are substituted for the raspberries here. Trust me, it tastes great. The beet tops are not used in this recipe, but save them for another juice.

Beet It Juice

Boost your detox with some potent and bright beet juice. I love the pretty color of beets and their sweet and earthy flavor. The ginger adds a kick and some anti-inflammatory benefits. The lemon makes it all come together. And don't worry; I didn't forget about the greens either. A cup of kale should round things off perfectly. To good health!

Green Energy

This supersmoothie is packed with antioxidants, vitamins, and minerals. The spirulina is a great protein-booster, too.

Spicy Jicama Fiesta

This juice is very interesting and possesses significant health benefits because of the combination of ginger and radish. Give it a try for a change of pace.

Red Delicious

Orange and carrot add depth and color to red apple juice plus another gift: a good dose of vitamin C and beta-carotene.
164 of 500