Skip to main content

Vegetarian

Southwestern Cornbread Pudding

This bread pudding is savory, not sweet. A melding of the delicious southwestern flavors of corn, chiles, coriander, cumin, and cheese, it makes a wonderful side dish to a roasted loin of pork or beef.

Grits with Jack Cheese, Chiles, and Greens

Spring greens are an excellent source of vitamins A and C, which makes them all the better to eat after a long winter. Tender arugula or baby spinach enrich the corn, making a perfect accompaniment to chili, grilled steak, or a vegetarian main dish.

Iowa Corn Chowder

Iowa is the country’s largest producer of corn, with more than 12,000 acres planted to the crop and nearly 2 million bushels harvested annually. Sadly, much of it is now genetically modified, so if you want to avoid genetically modified foods, buy organic.

Roasted Carrot-Parsnip Soup

Hearty winter root vegetables take well to long hours in the slow cooker. Turnips or rutabagas can be substituted for the parsnips in this easy slow-cooker classic. For a richer flavor, treat yourself to a bit of cream.

Butternut Squash and Apple Soup

Apples were one of the first tree crops to be planted in America and were originally used to make hard cider. The flavor of this soup is predominantly of squash with just a hint of apple for extra sweetness and a touch of acidity.

Walla Walla Onion Soup

Although Walla Walla, Washington, is home to more than sixty wineries, it is also famous for the Walla Walla onion—a big sweetie similar to a Vidalia or a Maui onion. Legend has it that a French soldier found the seeds of a large, sweet onion on the island of Corsica and brought it to Walla Walla. The onion owes its yummy flavor to a high water and low sulfur content, and makes the sweetest of onion soups. For an extra treat, top the soup with a crouton of French bread covered with melted Gruyère cheese.

White Bean Chili

White chili is usually made with white beans and fresh green chiles rather than the usual red or pink beans and dried red chiles. The bit of cream gives it a very rich mouthfeel. White chili is a wonderful change of pace on a cold winter evening by the fire.

Peanut Soup

Peanuts reached the American South through a rather circuitous route: Although they were first brought to the United States from Africa in the 1700s, they appear to have originated in South America. The Incas used peanuts in trade, and jars filled with them have been found in ancient Inca graves. This recipe, which may have first come from George Washington Carver’s pot, makes an unusual but surprisingly tasty soup.

Gilroy Garlic Soup

Located in California’s San Joaquin Valley, the town of Gilroy is home to the annual Gilroy Garlic Festival. As the artichoke is celebrated in Castroville, so is garlic in Gilroy. Although garlic soups can be found in many countries (made with chicken broth and red wine in southern France and with saffron and sherry in Spain, to name a couple), the following is a simple California recipe that I have enjoyed for years. This makes a great lunch, served with a crusty loaf of bread, a good red wine, and a salad.

Green Posole

Posole is both an ingredient and a dish. The ingredient is dried field corn soaked in lye or wood ashes in order to loosen the thick skin and make it easier to remove the kernel. It is the primary ingredient in the dish posole, which is a Mexican and southwestern favorite for Christmas Eve and New Year’s Day. Posole can be made with either red or green chiles. Canned kernels, known as hominy, can be used, but dried posole stands up the best in the slow cooker. Serve with warm, fresh corn tortillas.

Cream of Castroville Artichoke Soup

Castroville, California (population 6,724 as of the 2000 census), is the self-proclaimed Artichoke Center of the World. About 75 percent of the state’s artichokes are grown there. In 1947, young Norma Jean Baker (later known as Marilyn Monroe) was crowned Castroville’s first “artichoke queen.” And as you might imagine, the local residents have invented a plethora of artichoke-based foods, this creamy soup not the least among them.

Potato-Cilantro Bisque

This comforting soup is delicately spiced with classic flavors and ingredients of the Southwest.

Santa Fe Sweet Potato Soup

The sweet potatoes in this comforting soup need nothing more than traditional Southwestern spices and a topping of jalapeños and toasted pepitas (pumpkin seeds).

Sweet Coconut Tamales with Chocolate Shavings

Sweet tamales are not as well known as their savory cousins, but they are just as delicious and satisfying. Coconut and chocolate are always a good combination, but when you throw sweetened corn masa into the mix you get an unexpected symphony of flavors that seem to have been created just for this dessert. When serving them, I like to create a “tamal bar.” This allows my guests to unwrap their tamales and top them with all the toasted coconut, chocolate, and cream they want.

Red Chile Paste (Mexican Adobo)

This is an incredibly flavorful paste that is simply made and keeps almost indefinitely in the refrigerator. It is also easily doubled, so you might as well make extra to rub on meats, chicken, and fish.

Roasted Tomato Salsa

This recipe is an updated version of the classic cooked Mexican tomato sauce, which is made with vegetable purees and simmered on the stove. My version roasts the vegetables in the oven, allowing them to caramelize, before they are pureed. The result is a sauce with deep rich flavor and a hint of sweetness. If you don’t like heat, make sure to remove the seeds from the jalapeño!

Fresh Tomato Sauce

This uncooked tomato sauce is a staple in the Mexican kitchen and is often served in small bowls and placed on tables as a condiment. It is a simple sauce to prepare, just be careful not to overprocess because it’s meant to be a rustic sauce with a coarse texture.

Fresh Tomato Salsa

This recipe is commonly referred to as Pico de Gallo (rooster’s beak). I suppose it is because the ingredients are all chopped up as if they were broken up by a bird’s beak. It is one of my favorites since it is not only delicious but also low fuss. Don’t worry about chopping the vegetables into uniform sizes or shapes and certainly don’t feel compelled to measure any of the ingredients. This chunky sauce goes well with almost every Mexican dish and is the classic accompaniment to serve with tortilla chips.

Fresh Tomatillo Sauce

This has become my favorite sauce—for now. Its fresh flavor, vibrant color, and slight heat (which you can control with the amount of jalapeños you add) are the reasons why. And once you discover how easy it is to prepare and how long it keeps in the refrigerator, I don’t doubt it will become a favorite of yours, too.

Achiote Marinade (Recado)

It’s hard to put my finger on what it is about this marinade that makes it so good. It could be the earthiness of the annatto seeds, but it could also be the sweet tanginess from the vinegar, cumin, and orange juice. Whatever it is, you will love it on your chicken, fish, or pork, as much for its flavor as for the striking deep red color it will pass on.
466 of 500