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Vegetarian

Roasted, Mashed Butternut Squash

By coarsely mashing, seasoning, and storing the squash to use later in the week, you've got an ingredient that'll yield more types of dishes than would be easily available to you if you were to have cubed and roasted leftover squash. It's a spread, a sandwich filling, sweet component of a frittata, the starting point of an easy appetizer. 

One-Pot Pie With Callaloo and Plantains

This savory vegetarian pie gives a nod to the ever-popular Jamaican patty.

Ackee Tacos With Island Guacamole

Though it is Jamaica’s national fruit, ackee is cooked and used as a vegetable. With a subtle, almost nutty taste, it is an exciting addition to vegetarian menus.

Taste Test: Plant-Based Burgers

No cows were harmed in the grilling of these 12 meatless burgers. 

Watermelon Chia Smoothie

Watermelon contains natural sugars and plenty of liquid, which make this smoothie light and refreshing. The fresh mint gives it that je ne sais quoi that you might not be able to pinpoint right away, but which makes the flavor a total standout. 

Bean Lavash Triangles

Serve this dish of mashed beans wrapped in flatbread and pan-fried until crisp as a appetizer, or alongside a big green salad for lunch or dinner.

Pineapple, Blackberry, and Basil Smoothie

This bright and festive drink goes down great on a hot summer day when you're lounging outside or working in the garden.

Morning Sunrise Smoothie

This carrot-pineapple smoothie is like a liquid sunset in a glass.

The Seedy Sprinkle to Power Your COOK90 

Make a batch of this crunchy mixed-seed sprinkle now; add it to breakfasts, lunches, and dinners all month long. 

Taste Test: Vegetable Broth

Twelve broths entered the ring; only one could win.

Better Than Celery Juice

Celery juice—all the rage! But still kind of a hard sell. With apple, parsley, apple cider vinegar, and a dusting of black pepper, things start to get interesting. Better yet: It also tastes good with gin.

Shredded Daikon Salad

This salad is palate-cleansing and refreshing. A little spicy, a little tart—and you can prep it in advance.

Spicy Citrus Refresher

This big batch of jalapeño-spiced orange-lime juice keeps in the fridge for a couple of days. Pour it over ice and top it with seltzer for a refreshing alcohol-free pick-me-up.

Pine Nut and White Bean Dip

Toasting the pine nuts until they’re properly golden brown to the center and not just on the surface is key in coaxing out maximum flavor. That said, pine nuts are expensive and can burn, so keep a close eye on them as they cook.

Almond Pad Thai With Shiritaki Noodles

Shirataki noodles are made from the fiber of the konjac plant. Here their tossed with vegetables and an almond-butter-based sauce for a quick low-carb, vegetarian weeknight dinner.

Shirley Tonic

A holiday-spiced grenadine syrup, club soda, and a twist is a grown-up Shirley Temple we can all enjoy. For the adults who want to imbibe, a splash of Scotch fits just right.

Paneer Butter Masala

Hindus consider cows and all their milky produce—cream, butter, and cheese—sacred. I can’t argue with that. Traditionally, this dish would be made with a few large slabs of golden butter; here I've swapped out that butter for cubes of paneer. 

Pesto Pasta Frittata

This recipe assumes you have fresh or leftover cooked plain pasta in the fridge, but if you happen to magically have leftover pesto pasta, throw that in (no extra sauce required).

Coconut-Braised Chickpeas With Sweet Potatoes and Greens

This recipe picks up speed by calling for (slightly) wet greens. The water that clings to the leaves will help the greens cook; the fact that you don’t have to haul out the salad spinner is a time-saving bonus.
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