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Nut Free

Crispy Brown Rice "Kabbouleh"

Is it crazy to cook rice, dry it out, and then deep-fry it? Maybe a little bit. But when you taste this unique and addictively crunchy twist on tabbouleh, you'll appreciate the effort.

Orange Twist Drink

Give your morning a twist with this Orange Twist recipe from CARNATION BREAKFAST ESSENTIALS. Try it with some peppermint for a different flavor!

Chocolate-Strawberry Smoothie

Try this fantastic Chocolate-Strawberry Smoothie that combines rich milk chocolate with succulent real strawberries. Check out this great recipe today!

Double Strawberry Blast Smoothie

Get a double blast of strawberries in this delicious smoothie recipe from CARNATION BREAKFAST ESSENTIALS. Try this Double Strawberry Blast today!

Choco Berry Frosty

This blend of real berries and frozen yogurt will be berry, berry good to you. Try the Choco-Berry Frosty today from CARNATION BREAKFAST ESSENTIALS.

Raspberry Refueler Drink

Fuel-up right with this Raspberry Refueler drink featuring the nutrients of CARNATION BREAKFAST ESSENTIALS and raspberry yogurt. Try it today!

Green Banana Shake

Try this winning Green Banana Shake recipe submitted by a consumer for CARNATION BREAKFAST ESSENTIALS' "Shake Up Your Morning" recipe contest.

Banana Cream Freeze

Banana Cream Freeze combines delicious Classic French Vanilla Flavor or No Sugar Added Classic French Vanilla Flavor CARNATION BREAKFAST ESSENTIALS Powder with frozen bananas for a soft-serve treat you can enjoy any time.

Frozen Berry Slush

Bring your favorite yogurt to a new level of taste with this delicious Frozen Berry Slush recipe from CARNATION BREAKFAST ESSENTIALS. Try it today!

Blue Monkey Smoothie

The name alone makes this healthy smoothie popular with the kids. Try this Blue Monkey Smoothie recipe today from CARNATION BREAKFAST ESSENTIALS!

Polenta Caprese Pizza

The polenta crust needs to chill at least 2 hours before baking, so prep it the night before (or in the morning before you run to work—it's that easy).

Flourless Oatmeal Chocolate-Chunk Cookies

Instead of chocolate chips, chop up an antioxidant-rich bar of dark chocolate for these crispy cookies.

Steak Fajita Salad with Tortilla Croutons

Not in a carnivorous mood? Just opt for large peeled shrimp instead of beef and cut the cooking time by a couple of minutes.

Quick Garlic Croutons

These croutons are very quick to make and are a great crunchy complement to both soups and salads. The bread can either be fresh or a few days old. Warning: They are so yummy they’ll make it hard for you to go back to store-bought croutons! I’ve started doubling the recipe because my husband, Drew, can happily nosh on a whole batch.

Sweet Summer Corn Soup

Perfecting this recipe required a mother-daughter collaboration. My mom started it off by cutting the kernels off the cobs, simmering the corncobs in the stock, and then scraping the cobs to capture every ounce of delicious corn flavor. Her friend Darryle Pollack taught her the trick of including potatoes and blending part of the soup to thicken it. I added warming spices like paprika and cayenne pepper to complement the sweetness of the summer corn and topped it with charred red bell peppers. Together we created a perfect soup. —Marea

Easy Vegetable Stock

It was a challenge for me to write a recipe for vegetable stock, because in truth, mine is different every time. I am inspired to make it whenever I am prepping lots of veggies, and I realize that what I have left over—the tops of four leeks, three parsnip stubs, carrot peels and tips, and a pile of parsley stems—is almost everything I need to make a great stock. When faced with the decision to capture these flavors so they can become the foundation for future delicious soups, stews, or beans, versus adding them to my compost pile, I try to choose the former. Once you experience how much better your recipes turn out with homemade stock (not to mention how much money you save and how many cartons you keep out of the trash), you’ll get more motivated. I usually keep a bag in the fridge where I save my veggie scraps, and when it gets big enough, I set my pot on the stove. The recipe below is simple and easy. You can also add corncobs, potato skins, mushroom bottoms, and even tomatoes. If you have a huge stockpot, as I do, you can easily double or triple this recipe. I keep as much stock in the refrigerator as I plan to use within 5 days and freeze the rest. —Myra

Salted Crack Caramel

Far and away our most popular flavor.

Ultimate Nachos

The key to crispy nachos is to limit the number of ingredients that go into the oven with the chips. These start with three essential ingredients: a dollop of homemade pinto bean dip, sliced jalapeños, and plenty of grated cheddar.

Charred Octopus Taco with Harissa, Chorizo Crushed Potatoes, and Pickled Ramps

These tacos combine tender grilled octopus with spiced harissa and piquant chorizo potatoes and are finished with the acidic bite of quick-pickled ramps.
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