Cookbooks

Frosted with a rich salted caramel icing, this tender caramel cake—a classic Southern dessert—is a fun and delicious baking project worth every minute.

Benefits: Anti-Inflammation + Metabolism + Cleansing As the name would suggest, this soup is perfect to eat in the spring, just when your body is most naturally poised for cleansing. This soup, traditionally eaten in China as a springtime ritual, has natural detoxifying properties, mainly deriving from the watercress. Watercress has natural diuretic properties that help you release excess fluids, which often contain toxins and waste products. Of course, feel free to eat this soup for cleansing any time of year!

Makes enough for a standard doughnut recipe.

Boiled peanuts, perhaps more than any other Southern snack, inspire a kind of intense cultural loyalty, one that crosses all lines of class and race. That may be why we missed them so when we moved away from Charleston to colleges in Massachusetts, and it's why, when we began to sell Southern foods by mail order after college (our liberal arts degrees be damned), we used the boiled peanut as the keystone in our little mail-order foods catalogue, which we named "The Lee Bros. Boiled Peanuts Catalogue" (boiledpeanuts.com). Boiled peanuts are associated with the outdoors, and can be purchased in the Charleston area by the side of the road from vendors set up in vacant lots and sandy strips on the way to the beach, adjacent to the ballpark, or at fairgrounds. They are prepared in homes as well, but rarely seen in a restaurant setting (with a few exceptions these days: Hubee-D's, Hominy Grill, The Bar at Husk, and The Wreck). Like the ungainly name, the damp boiled peanut itself presents a few obstacles to universal enjoyment. Not everyone likes their distinctive grassy flavor or the clammy wetness on the fingers as one picks them apart—and they achieve some exclusivity by being challenging in that respect. Judged on flavor alone, with an open mind, they are divine. And the smell of peanuts boiling is, to us, part of the pleasure of the process. Our grandmother's landlady, the late Elizabeth Jenkins Young, once remarked to us (in her sonorous variant of the Charleston accent, with a sea island cadence from an upbringing on Edisto Island) that the smell of our peanuts boiling on Gran's stove reminded her of a "sweet potato gone sour." Not that she didn't like them; she proudly displayed her I BRAKE FOR BOILED PEANUTS bumper sticker in the back window of the blue VW Rabbit she won at the 1983 Spoleto Festival auction. But the earthy quality of the peanut, which grows underground and is full of minerals, and the sweetness of it, does in fact suggest the basic character of a sweet potato. When peanuts are freshly dug, and refrigerated like a fresh vegetable rather than dried, they are called "green" peanuts; and these, when available (usually in the summer months and into the fall), are worth seeking out for their extra tenderness—cut about 4 hours off the boiling time below—and subtlety of flavor. Some green peanuts will be slightly immature, and like a soft-shell crab, may be eaten whole, shell and all.

There are two kinds of crullers: hand-twisted cake doughnuts, which are more akin to maple bars; and French crullers made with pâte à choux, which are lighter than air, with all sorts of nooks and crannies to hold onto their light honey glaze. These crullers, one of my family's favorites, are the latter. Note: Undercooked crullers will collapse while cooling, so observe the first one and if this happens, increase your frying time (and check your oil temperature) for the rest.

Rice sticks are a magic trick in a bag: Crumble them into hot oil and they poof instantly into crispy, twisty little morsels of browned, puffed rice—ready in seconds to serve as a crunchy topping for bite-sized pieces of quick-cooked chicken, broccoli, and almonds.

The secret ingredient in this satisfying soup is a small amount of cornmeal (polenta), just enough to thicken the broth slightly. It balances the substantial sausage and greens for a soothing cold-weather dish. Aleppo pepper comes from the town of Aleppo in northern Syria; the flaky crushed sun-dried pepper has a slightly smoky flavor. It's become easier to find in gourmet markets, but if necessary, you can substitute red pepper flakes.

Benefits: Heart + Metabolism My mother innovated constantly to satisfy her two sons' demanding palates, so she adapted quinoa with brown rice to make one of our all-time favorite foods: sushi. Once called "Inca Gold" due to its stamina-building properties, quinoa contains all the essential amino acids, rendering it a complete protein food. Its high manganese content supplies the body's production of superoxide dismutase, an enzyme that protects against free radical damage to your energy factory. Consider this an energizing longevity recipe!

She-crab soup might just be this city's most overworked culinary icon—so much so that in restaurants of quality in Charleston, you can detect more than a few chefs assiduously avoiding it. But an expertly made she-crab soup is a rare pleasure at home, and should be a part of every cook's repertoire. When we were in our teenage years, the soup seemed extra special because it's seasoned with sherry and traditionally served with a cruet of the fortified wine, the latter to pass around the table in case you wanted to add an extra jolt. But she-crab soup isn't about the sherry (and in fact, we've come to realize that too often the sherry overpowers the crab), it's about the roe; and we don't think we'd ever truly reckoned with how important that roe is—coupled with the freshest crab meat you can find, of course—until the recent spring day we picked and cleaned an entire bushel of crabs (eighty, give or take) in a sitting. Since female crabs with roe inside are most prevalent in the spring, we found crab roe inside many of the adult females, called "sooks," as we cleaned them, after cooking. When you remove the carapace (or top shell) from the body of the crab, the crab roe—if it's there—will appear as a mass of bright orange in the middle of the body, and sometimes you may also find more roe tucked in the sharp left and right points of the carapace. The roe has an earthy-briny flavor, and adds a pale orange color to this soup. In our recipe, we blend it into the soup itself and also use a portion to garnish each bowl. Is it possible to buy crab roe alone? Unfortunately, no. So when we make this soup now, we buy picked crab meat and a half-dozen female crabs with roe from our local market. Any fish market that takes the time to sell hard-shell blue crabs will know how to spot a female with crab roe, because the roe makes the underside of the carapace appear light orange. It really is worth going to the trouble to find the real deal; you won't be disappointed! Regarding the sherry: recently we've taken to giving each guest his or her own shot glass full of fino sherry (one of the most delicate expressions of the fortified wine) to drink as a paired beverage, instead of sending a cruet around the table.

I spiked this spiritous Michelada with smoky mezcal and seasoned it with celery bitters.

Benefits: Heart + Immunity + Brain & Vision + Anti-Aging Beauty Here you've got a tasty recipe that is low fat, heart-healthy, and good for your circulation. It comes from a Chinese colleague, whose family owned and operated Chinese seafood restaurants for years. This is what they had the chef prepare for them almost every evening when they sat down for dinner. Besides its wonderful taste, it's also a beautiful dish with the colorful peppers.

Editor's Note: This recipe goes with Daniel Humm and Will Guidara's Manhattan Clam Chowder .

Making these subtly spiced cake doughnuts is so easy and quick. They are the perfect pairing with coffee, in the morning or even for dessert.

White miso might sound like the kind of ingredient that sends you in search of a specialty store, but in fact it is the most common type of miso paste, and you're likely to find it in the international or Asian food section of the supermarket. It's a lighter, sweeter alternative to dark miso, which is generally used in soup, and it often appears in dressings like the one for this easy Japanese noodle salad. You can make the dressing in the time it takes to cook the soba, and if you add some thinly sliced cooked chicken, beef, or shrimp, you'll have a one-dish meal.

Editor's Note: This recipe goes with Daniel Humm and Will Guidara's Manhattan Clam Chowder .

Gondi—the word is a bawdy Persian expression for a certain part of the male anatomy—is a favorite food in many Iranian Jewish homes. These light, cardamom-scented dumplings look like matzo balls, but instead of matzo meal, they're made from ground chicken or turkey and chickpea flour. To get a clear, unclouded soup broth, cook the gondi in a separate pot of chicken stock, and then add them to the soup broth when serving. For a more casual presentation, cook the gondi in the same pot with the other soup ingredients. You can make the gondi dough the day before, and store it in the refrigerator.

What happens if you make a carrot soup with just white carrots? Will people get the carrot taste if the soup isn't orange? Although the carrot flavor is full there, garnishing the soup with carrot greens and finely diced orange and yellow carrots locks the flavor in more firmly. This is an extremely simple soup, intentionally so to underscore the purity of color and flavor. Try making it with pale yellow carrots, too.