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30 Minutes or Less

Apple and Cinnamon Oatmeal Pancakes

Can be prepared in 45 minutes or less.

Angel Hair Pasta with Smoked Salmon and Dill

A salad of baby greens and raspberry vinaigrette and some pencil-thin breadsticks go well with the pasta. End the dinner with orange sherbet, Swedish butter cookies and, perhaps, a shot of aquavit.

Caramelized Onion and Sour Cream Spread

Leaping off the backs of onion-soup-mix boxes and showing up at cocktail parties everywhere, Lipton’s sour cream-and-onion dip took the country by storm. Convenient and quick, the dip also tasted great on potato chips, without which, in the fifties anyway, it wasn’t a party. These days it isn’t a party without little toasts topped by something Mediterranean-hence this zesty update.

Swordfish with Braised Endive

To offset its bitterness, the endive is caramelized with sugar in this recipe.

Scrambled Eggs with Sausage and Thyme

Reduced-fat cream cheese gives this dish a nice texture. Put out some sliced melon with grapes, and offer coffee and orange juice.

Fish Fillets With Tomatoes and Olives in Parchment

Transform flounder fillets into an elegant dinner with this classic French technique.

Snow Pea and Napa Cabbage Slaw

Can be prepared in 45 minutes or less.

Sauteed Mustard Greens

Can be prepared in 45 minutes or less.

Lentil Soup with Smoked Ham

Start with hearts of romaine topped with balsamic dressing and diced feta cheese, and pass whole grain bread. Have chocolate cupcakes afterward.

B.l.t. Salad

This recipe can be prepared in 45 minutes or less.

Savory Mashed Limas

This recipe can be prepared in 45 minutes or less.

Indian Clarified Butter

Ghee Active time: 25 min Start to finish: 30 min

Pan-Fried Steak in Cognac-Peppercorn Sauce

"I've always taken a scientific, as well as an artistic, approach to food," writes Mark Van Wye of Rio de Janeiro, Brazil. "My family dined out a lot when I was young, and I became an adventurous eater. I would try anything and everything, and eventually I'd attempt to re-create those restaurant dishes at home. I never asked for recipes; I liked the detective work and the sense of discovery as I experimented with ingredients, just as a novice painter learns by copying the masters." Look for green peppercorns where capers and pickles are sold in the supermarket. (They're also good in salad dressings.)

Spaghetti with Mushrooms, Zucchini, and Tarragon

Called "French pasta" at the restaurant, this Provençal-style special (using no butter and a minimum of oil) is typical of Méteigner's light French fare.
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