30 Minutes or Less

Many dishes standardized in the courtly kitchens of Constantinople during Ottoman rule spread throughout the Empire. This is one of the classics that you find in all the cities that were once outposts of the Empire. It is good to serve with meat or chicken.

This is the most popular everyday Arab rice dish. It is eaten on the second night of the Muslim New Year “so that one’s employment may be prolonged and multiplied” like the vermicelli broken into little bits; or, as some say, “so that one may be prolific and beget many children.” Serve with a yogurt-and-cucumber salad, such as the one on page 70.

A lentil-and-spinach dish was prepared in medieval Persia to heal the sick. For the cure to be effective, the ingredients had to be bought with money begged in the streets. Here is a modern version.

This is good hot or cold, with plenty of raw olive oil.

A North African way of cooking carrots.

This Tunisian way with potatoes is as good hot as it is cold. Sweet potatoes can be used in the same way. Although in the Arab world potatoes never had the importance they acquired in Europe, and they never replaced grain, they are treated in a most delicious way. You must try the variations belonging to various countries which follow. Serve hot or cold with grilled or roasted meats and chicken. Some can also be served cold as appetizers.

An Arab way.

Okra is one of the most popular vegetables in the Middle East. Cooked this way, it may be served cold as a salad, or hot with rice, or as a side dish with meat or chicken.

Takleya is the name of the fried garlic-and-coriander mix which gives a distinctive Egyptian flavor to a number of dishes. It goes in at the end. In Upper Egypt they chop up and mash the okra when it is cooked. Serve hot as a side dish with meat or chicken.

The best eggplants to use for this are white-fleshed with no seeds.

Some people like to dip the zucchini slices in flour, which is supposed to seal them so that they absorb less oil, but it makes little difference. One popular way of serving them is accompanied with yogurt, or with a tomato sauce (page 464).

Fava beans are the most important vegetable of Egypt. Buy young, tender ones in their season. If they are very young, you can cook them in their pods, which you cut into pieces. Some supermarkets sell young fava beans already shelled in packets, which do not need to be skinned. Older beans have tough skins as well as tough pods. The skinned frozen ones you can buy in Middle Eastern stores are particularly good.

This makes a good side dish. The Arabs brought it all the way to Spain and Italy.

Spinach, like most vegetables in the Arab world, is also cooked with tomatoes. Almonds are a special touch.

A North African dish which can be served hot as a side dish or cold as a salad.

Chicory is one of the vegetables believed to have been eaten in ancient Egypt. It has a pleasant, slightly bitter taste when it is cooked. In this Lebanese mountain dish, wild chicory is used.

This is a quick and simple way of cooking chicken.