Skip to main content

Zucchini, Potato, and Cilantro Soup

4.6

(36)

If your jalapeño isn't spicy enough, add another tablespoon of the chopped chile.

Recipe information

  • Total Time

    35 minutes

  • Yield

    4 (first-course) servings

Ingredients

3 tablespoons butter
1 tablespoon (or more) chopped jalapeño chile with seeds
1/4 teaspoon (generous) fennel seeds
1 (7- to 8-ounce) Yukon Gold potato, peeled, cut into 1/2-inch cubes
16 to 18 ounces zucchini (about 4 medium), trimmed, cut into 1/2-inch rounds
1 cup chopped green onions
2 1/2 cups low-salt chicken broth
1/2 cup (packed) fresh cilantro
1 teaspoon (or more) fresh lime juice

Preparation

  1. Step 1

    Melt butter in heavy large saucepan over medium-high heat. Add chile and fennel seeds; stir 30 seconds. Add next 3 ingredients; sauté 2 minutes. Add broth and bring to boil. Reduce heat to medium-low, cover, and simmer until vegetables are tender, about 15 minutes.

    Step 2

    Purée soup in batches in blender, adding cilantro and 1 teaspoon lime juice to first batch. Return puree to same pan. Season to taste with salt, pepper, and more lime juice, if desired. Rewarm, if necessary, and serve.

Nutrition Per Serving

One serving contains the following: 163.56 Calories (kcal)
48.7% Calories from Fat
8.85 (g) Fat
5.62 (g) Saturated Fat
25.63 (mg) Cholesterol
16.74 (g) Carbohydrates
3.29 (g) Dietary Fiber
4.10 (g) Total Sugars
13.45 (g) Net Carbs
4.89 (g) Protein
#### Nutritional analysis provided by Self
Read More
Like potato pea chowder and green goddess grain bowls.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
Turn humble onions into this thrifty yet luxe pasta dinner.
Like spicy carrot rigatoni and weeknight-fancy ravioli with peas.
Thinly sliced and cooked hot and fast, pork tenderloin is the juicy, cook-quicking weeknight champion of this vegetable-heavy stir-fry.
Like lemony risotto and tandoori-style cauliflower.
The most efficient method takes less than an hour, but you might not even need it.
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.