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Turkey Provolone Toaster Sandwich

This sandwich is great as a snack. The recipe makes only a half-sandwich, but it’s a meaty half-sandwich (great protein-to-carb ratio). I often eat it with an orange or banana, and it’s the perfect amount of food. Did you know that 4 ounces of deli turkey (or other deli meat) often contain as much as 1,200 mg sodium? If you’re watching your sodium, oven-roast your own skinless turkey breast at home and slice it down very thinly for deli meat. This will not only save you money but also allow you to control the amount of salt in the meat. If you can’t roast your own turkey breast, be sure to look for lower-sodium varieties of deli turkey.

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