Raw turnips have a pleasantly bitter bite like radishes, but sautéed they are delectably sweet.
Recipe information
Yield
4 to 6 servings
Ingredients
1 1/2 tablespoons light olive oil
3 to 4 medium turnips, cut into 1/2-inch-thick rounds, peeled and sliced into strips
2 medium red bell peppers, cut into short strips
2 to 3 tablespoons minced parsley, dill, or scallion
1 cup green sprouts (such as baby pea shoots), optional
Salt and freshly ground pepper to taste
Preparation
Step 1
Heat the oil in a wide skillet. Add the turnips and bell peppers, and sauté over medium heat, stirring frequently, until the vegetables are tender-crisp to your liking, about 8 minutes.
Step 2
Stir in the herbs and optional sprouts, season to taste with salt and pepper, and serve.
nutrition information
Step 3
Calories: 60
Step 4
Total Fat: 4g
Step 5
Protein: 1g
Step 6
Carbohydrate: 5g
Step 7
Cholesterol: 0mg
Step 8
Sodium: 48mg
