This juice is a real energy boost, and it's great when you need a pick-me-up or when you need to fuel a workout. The fruit provides energy, while the beet increases endurance, and the celery and fennel push out toxins.
Recipe information
Yield
Makes 16 ounces
Ingredients
1 lime
1 beet
1 Granny Smith apple, sliced
1 pear, sliced
4 stalks, celery
1 fennel bulb, chopped
1 (1/4-inch) piece ginger root
1 (1/4-inch) piece turmeric root
Preparation
Juice the lime using a manual citrus juicer. Juice the remaining ingredients in a juice, and then combine with the lime juice. Store in an airtight glass container in the refrigerator for up to 24 hours.
Excerpted from The Juice Cleanse Diet Reset: 7 Days to Transform Your Body for Increased Energy, Glowing Skin, and a Slimmer Waistline by Lori Kenyon Farley and Marra St. Clair. Copyright Ā© 2013 by Lori Kenyon Farley and Marra St. Clair. Excerpted by permission of Ten Speed Press, an imprint of the Crown Publishing Group, a division of Random House LLC. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
LORI KENYON FARLEY and MARRA ST. CLAIR are certified nutritional consultants, founders of Ritual Wellness, and creators of the three-day Reset Cleanse.
