Pasta sends me to sleep. Actually, it always has. It’s just that for years I failed to make the connection between my postprandial tiredness and what had been on my plate. I now take my dough of flour, eggs, and water in much smaller quantities, using it as the supporting actor rather than the lead. The result is a fresher, less heavy plate, yet somehow just as comforting. In many cases the pasta is padded out with vegetables: spinach, mushrooms, tomatoes, eggplants, peas, cavolo nero, or broccoli. Members of the broccoli family work rather well with pasta, the folds and hollows of the cooked dough neatly holding onto crumbs of green vegetable. In what follows, we get a lot of pleasure for very little work: a plateful of soothing carbs with a creamy, cheesy sauce and masses of lightly cooked green vegetables. In short, a cheap, quick weekday supper.
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As energizing as an energy bar, with a much simpler ingredient list.
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