Name: New Delhi Belly
Total time: 30 minutes
Yield: 4 servings
Ingredients: 1 1/2 lb/230 g potatoes, cut into 1/2"/1.3 cm chunks; 2 tbsp/30 ml vegetable oil; 1 cup/160 g finely chopped onion; 1 tbsp/6.3 g curry powder; 1 jalapeño, seeded and finely chopped; 3 tbsp/24 g grated ginger; 3 cloves garlic, finely chopped; 1 lb/455 g spinach, stemmed and roughly chopped; Salt and pepper to taste; 3/4 cup/170 g plain Greek yogurt; 1/2 cup/60 g grated hothouse cucumber; 1/4 tsp ground cumin; 1/4 cup/4 g cilantro, chopped; 4 pieces naan bread, warmed according to package directions

Curried Potatoes and Spinach in Naan

The flavors of Indian food are magical. They dance on your tongue, and the spice blends transform basic meat and vegetable dishes. Those spices also contribute to good health. Curcumin, a compound in curry, may have the power to lower breast cancer risk. Turmeric, another component of curry and nicknamed the "spice of life," may treat inflammatory diseases and protect our brain as we age. This Indian-inspired alternative to the standard sandwich will get you refueled in no time! Rich in protein and complex carbohydrates and packed with nearly a day's worth of vitamin A, this meal is complemented perfectly by a cooling cucumber-yogurt sauce. You could also serve this for supper, paired with a nice carrot-ginger or lentil soup.

Tina's Tip:

Instead of spinach, try other vegetables such as mustard greens, finely sliced cauliflower or peas.

Recipe notes

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