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Mango in Ginger-Mint Syrup

4.3

(20)

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Mango in Ginger-Mint SyrupGourmet's Studios

This recipe can be prepared in 45 minutes or less but requires additional sitting time.

Recipe information

  • Yield

    Serves 4

Ingredients

a 2-inch piece fresh gingerroot
1 cup water
1/3 cup sugar
1/3 cup packed fresh mint leaves
1 firm-ripe mango (about 1 pound)
Garnish: fresh mint sprigs

Preparation

  1. Step 1

    Thinly slice gingerroot and in a saucepan bring to a boil with water and sugar. Simmer mixture 5 minutes and remove pan from heat. Stir in mint and let steep 5 minutes. Pour syrup through a sieve into a bowl and cool completely.

    Step 2

    Peel mango and thinly slice. Stir mango into syrup. Chill mixture 30 minutes.

  2. Step 3

    Garnish mango with mint.

Nutrition Per Serving

Each serving about 119 calories and less than 1 gram fat.
#### Nutritional analysis provided by Gourmet
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