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Fettuccine with Swordfish and Sugar Snap Peas

3.6

(8)

Recipe information

  • Yield

    Serves 4

Ingredients

12 ounces sugar snap peas, trimmed
2 medium carrots, peeled, cut into matchstick-size strips (about 2 cups)
8 ounces fettuccine
2 teaspoons olive oil
1 pound skinless swordfish steaks, cut into 3/4-inch cubes
3 tablespoons chopped fresh parsley
1 tablespoon all purpose flour
1/2 cup bottle clam juice
1/2 cup canned low-salt chicken broth
1/2 cup dry white wine
1 1/2 tablespoons fresh lemon juice
4 green onions, thinly sliced
1/2 teaspoon paprika
Lemon wedges

Preparation

  1. Step 1

    Blanch peas in medium saucepan of boiling salted water 1 minute. Add carrots and blanch 1 minute longer. Drain. Rinse under cold water. Drain well.

    Step 2

    Cook fettuccine in large pot of boiling salted water until pasta is tender but still firm to bite.

    Step 3

    Meanwhile, heat oil in large nonstick skillet over high heat. Sprinkle fish with salt and pepper. Add fish to skillet and sauté until golden brown and almost cooked through, about 2 minutes. Using slotted spoon, transfer fish to plate. Tent with foil to keep warm. Add parsley and flour to skillet; stir 30 seconds. Add clam juice, broth, wine and lemon juice. Simmer until sauce thickens, stirring constantly, about 2 minutes. Add sugar snap peas and carrots; stir 1 minute. Add fish; stir gently until heated through, about 1 minute. Season with salt and pepper.

  2. Step 4

    Drain pasta. Divide among 4 plates. Spoon fish, vegetables and sauce over. Sprinkle with green onions and paprika. Serve with lemon wedges.

Nutrition Per Serving

Per servings: calories
447; total fat
8 g; saturated fat
2 g; cholesterol
47 mg
#### Nutritional analysis provided by Bon Appétit
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