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Chicken and Parsnip "Fries" with Spicy Vinegar

4.3

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Chicken and Parsnip "Fries" with Spicy VinegarRomulo Yanes

A shot of vinegar enlivens the concentrated sweetness of roasted parsnips—a perfect complement to simple roast chicken.

Recipe information

  • Total Time

    30 min

  • Yield

    Makes 4 servings

Ingredients

1 1/2 pound parsnips
3 tablespoons olive oil, divided
4 chicken breast halves with skin and bone (3 1/2 pounds)
1/2 cup distilled white vinegar
1/4 teaspoon dried hot red-pepper flakes

Preparation

  1. Step 1

    Preheat oven to 450°F with rack in middle.

    Step 2

    Peel parsnips and quarter lengthwise. (If large, cut lengthwise into eighths and cut out cores.) Toss with 1 tablespoon oil in a large shallow baking pan and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Roast, stirring occasionally, while preparing chicken (about 5 minutes).

    Step 3

    Pat chicken dry, then sprinkle with 1 1/2 teaspoons salt and 1/2 teaspoon pepper. Heat 1 tablespoon oil in a 12-inch heavy skillet over high heat until it shimmers, then brown skin side of chicken, about 3 minutes.

    Step 4

    Transfer chicken, skin side up, to pan with parsnips, reserving skillet, and roast until chicken is cooked through and parsnips are tender and caramelized, about 20 minutes.

    Step 5

    While chicken roasts, reheat fat in skillet with remaining tablespoon oil, then add vinegar and red-pepper flakes and boil, stirring, 30 seconds. Pour into a cup and keep warm, covered.

    Step 6

    Serve chicken and fries drizzled with spicy vinegar.

Nutrition Per Serving

Per serving: 414 cal
18 g fat (4 g saturated)
30 g carbs
8 g fiber
31 g protein (nutritional analysis provided by Nutrition Data)
[See Nutrition Data's complete analysis of this recipe](http://www.nutritiondata.com/facts-C00024Chickenqq0andqq0Parsnipqq0Friesqq0withqq0Spicyqq0Vinegar-04q308D-0ci10eY-06S40BH-00P303F-00o21rW.html?mbid=HDEPI) ›
#### Nutritional analysis provided by Gourmet
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