Turn a serving of your favorite fruit into a delectable dessert with an extra-easy sauce reminiscent of cheesecake.
Recipe information
Yield
serves 16, 1/2 cup fruit and 2 tablespoons sauce per serving
Ingredients
1 8-ounce tub fat-free cream cheese
8 ounces fat-free vanilla yogurt
2/3 cup unsifted confectionersā sugar
3/4 teaspoon vanilla extract
8 cups sliced or chopped fruit, such as mango and strawberries
Preparation
Step 1
In a food processor or blender, process all the ingredients except the fruit until completely smooth. Serve the sauce over the fruit or cover with plastic wrap and refrigerate until needed.
Cookās Tip
Step 2
You can easily cut this recipe in half, or refrigerate any leftover sauce for up to five days.
nutrition information
Step 3
(Per Serving)
Step 4
Calories: 100
Step 5
Total Fat: 0.5g
Step 6
Saturated: 0.0g
Step 7
Trans: 0.0g
Step 8
Polyunsaturated: 0.0g
Step 9
Monounsaturated: 0.0g
Step 10
Cholesterol: 2mg
Step 11
Sodium: 97mg
Step 12
Carbohydrates: 22g
Step 13
Fiber: 2g
Step 14
Sugars: 20g
Step 15
Protein: 3g
Step 16
Dietary Exchanges
Step 17
1 Fruit
Step 18
1/2 Carbohydrate
