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Cast-Iron Mac and Cheese

4.7

(11)

Image may contain Plant Food Bread and Produce

Mac and cheese can be a time-consuming proposition. My version is on the table in just about 30 minutes total.

The spark for this recipe came from my friend Taryn, who casually combines ingredients without using a particular formula. She goes by feel, adding handfuls of cheese and spoonfuls of flour until the mixture feels right. Then she stirs in the cooked macaroni, pours everything into a casserole dish, and runs it under the broiler for a few minutes. The blast of heat creates an instant crust—no need for breadcrumbs.

I've modified Taryn's technique to make things even easier. I prepare the cheese sauce in a large cast-iron skillet, which can safely go under the broiler. It saves on cleanup since there's no casserole dish, and the pan itself makes the dish more nutritious. That's right, cooking in cast iron will actually impart iron to food. Women and toddlers need plenty of that mineral, so it makes this quickie method downright indispensable, as far as I'm concerned.

Since this recipe moves so quickly, make sure you've got everything measured and lined up on the counter before you start.

MAKE BABY FOOD:

I wouldn't give a new eater the crusty bits, but the gooey underneath parts? Yum.

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