Skip to main content

Bell Pepper and Bok Choy Stir-Fry

Ingredients

Preparation

  1. Step 1

    Cut 1 or 2 bell peppers (any color) into long, narrow strips. In a stir-fry pan or large skillet, heat light olive oil with a little soy sauce. Stir-fry the peppers together with 4 to 6 good-sized stalks of sliced bok choy, with greens, over medium-high heat for 3 minutes or so. To vary this recipe, add a cup or so of sliced mushrooms or a handful of chopped cashews.

    Step 2

    See also Spanish Bell Pepper Sauté (page 196).

Reprinted with permission from Vegan Express: Featuring 160 Recipes for Quick, Delicious, and Healthy Meals by Nava Atlas. Copyright © 2008 by Nava Atlas. Excerpted by permission of Broadway, a division of Random House, Inc. All rights reserved. Nava Atlas is the author of nine cookbooks, including The Vegetarian Family Cookbook, The Vegetarian 5-Ingredient Gourmet, and Vegetarian Soups for All Seasons. She lives in the Hudson Valley region of New York with her husband and two teenage sons (all vegans).
Read More
Like potato pea chowder and green goddess grain bowls.
Thinly sliced and cooked hot and fast, pork tenderloin is the juicy, cook-quicking weeknight champion of this vegetable-heavy stir-fry.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
Turn humble onions into this thrifty yet luxe pasta dinner.
Chopped kimchi and soy sauce transform mellow tuna salad into your new favorite riff on the classic diner sandwich.
This lasagna soup delivers rich, baked-pasta flavor without an oven. Made with Italian sausage and spinach, it’s a fast, weeknight-friendly take on the classic.
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
The most efficient method takes less than an hour, but you might not even need it.