Side

This recipe is a great way to make the most of late-summer tomatoes. Grill some Italian sausages to go alongside. What to drink: A lighter red, like Pinot Noir.

One of Cat Cora's signature dishes is a watermelon, feta, and mint salad (a nod to her Greek heritage). Here, she gives the recipe an Italian accent.

Make this Turkish-inspired side dish into a light summer main course by adding grilled shrimp or chicken or by simply sprinkling with goat cheese. What to drink: Assyrtiko (a white varietal from Greece), Pinot Grigio, or Sauvignon Blanc.

Grilled vegetables pump up the classic Tuscan bread-and-tomato salad. What to drink: An Italian white like Vernaccia di San Gimignano or Orvieto. Can't find ciabatta? Use any good-quality crusty Italian or French bread.

Quinoa has more protein than any other grain; it's delicious in this summer salad.

Chances are, your home stove isn't as powerful as the ones at your local Chinese restaurant, in which case a flat-bottomed wok will work best, as it has more contact with the heat than does a rounded one.

It may appear very oily at first, but this dish comes together in the end without being the least bit heavy. We realize that not everyone will have 3 colanders on hand. You can also toss the vegetables with salt and let them drain in large bowls.

Greeks call puréed split peas fava, not to be confused with what we call fava beans. The combination of puréed split peas and honey-kissed eggplant compote makes for a very comforting dish.

Chojín Alma Guillermoprieto of Cambridge, Massachusetts, writes: "My guatemalan grandmother made a salad she called chojín. I remember the taste vividly, but when I went to Guatemala, no one knew the dish. This is my attempt to re-create it." While the ingredients in this recipe are extremely simple, the result is an eye-opening explosion of flavors.

This cornbread is a little firmer and denser than one made for eating on its own so that it will hold up to grilling and tossing with the dressing for the Grilled Cornbread Salad with Red Onions, Arugula, and Red Wine Vinaigrette.

Investor Ashton Kutcher has cozied up to current flame Demi Moore at this see-and-be-seen Melrose restaurant. Other famous patrons include Halle Berry and Sharon Stone, who have feasted on the Whole-Wheat Penne With Eggplant, Tomato, and Buffalo Mozzarella. To avoid filling up on a heavy entrée, start with this salad, which contains heart-friendly fat from olive oil.

Healthy bonus: Fiber and protein from lentils; vitamin A from carrots

Requiring a scant 20 minutes of prep time, chef Don Jakubowski's flavorful starter salad delivers more than a burst of color: The spinach packs beta-carotene and lutein for healthy eyes; the raspberries, oranges, and carrots add fiber; and the red bell pepper offers vitamin C.

Improv: Add or substitute corn on the cob, eggplant slices, or portobellos.

Jan Esterly of Pittsburgh, Pennsylvania, writes: "Even though it gets cold where I live, I love grilling outside year-round. This recipe makes a regular appearance at our dinner table."