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Sicilians are passionate about both food and opera, so it is no surprise that one of the island’s most celebrated dishes is pasta alla Norma. What better way to honor the composer Vincenzo Bellini, a native son of Catania (on Sicily’s eastern coast), than to name a delicious pasta for Norma, one of the great operatic masterworks of all time? I love both the opera and the dish, and, I can assure you, aside from their name, they’re quite different. Those of you familiar with opera know that the title role of Norma is so difficult that only the greatest sopranos ever sing it. On the other hand, this recipe is simple and easily made.

Escarole is a great vegetable that is used much in Neapolitan cuisine, in soups and salads or just braised with garlic and oil. In this recipe, blanched escarole leaves are wrapped around a savory stuffing (as cabbage often is) and baked. Serve these rolls as an elegant antipasto, or as a vegetarian main course.

The 200-year-old L’Europeo, one of the best restaurants in Naples, serves the most delicious rendition of a favorite Neapolitan dish—pasta, patate, e provola. You can probably translate this yourself: pasta, potatoes, and provola cheese—the kind of cheese we usually call “provolone.” All varieties of provola (there are many) are pulled-curd cheeses, like mozzarella, but after they are formed into pear shapes they are hung to dry, and sometimes smoked. Neapolitans have strong opinions on what makes a good dish of pasta, patate, e provola. As prepared by my Neapolitan friend Bruno di Rosa’s mother, Rita, it is considered a soup and eaten with a spoon. At L’Europeo it was definitely a pasta, dense and cheesy and full of flavor—with all the comforts of baked macaroni and cheese.

With thin vermicelli and tender small clams, this is a very quick-cooking (and very delicious) pasta. To yield their most intense flavor, though, the clams should be freshly shucked and totally raw when they go into the sauce, rather than being steamed in the shell. The method given here—freezing the clams briefly before shucking—makes this task easier than you can imagine, even if you are not a skilled shellfish shucker.

Maltagliati means “badly cut” and is usually applied to fresh homemade pasta. Here I give you a shortcut way to enjoy the shape by breaking up dry lasagna sheets. If you want to make fresh maltagliati, follow the recipe for pasutice on page 20—the regional names vary, but the shape is the same. When using fresh pasta, remember you need more cooking water and you must stir maltagliati frequently, as the flat pieces have a tendency to stick. And if you don’t have lasagna, a long dry pasta such as fusilli lunghi or spaghetti will also be delicious with this sauce.

Driving north from Naples to Rome, you are bound to come to Gaeta, and you should make a point of sampling some tiella there. Every time I am in that vicinity, I stop by and enjoy some tiella with Nonna Lisa Corrado, my son-in-law’s maternal grandmother. According to him, she makes the best tiella in all of Italy. Tiella is made in Naples and throughout Italy, but it is a specialty in Gaeta, a beautiful seaside town on the border of Campania (Naples) and Lazio (Rome) regions. So what is tiella? It is a thin-crusted deep-dish pizza, stuffed with different combinations of vegetables and fish—escarole, broccoli rabe, octopus, olives, ricotta and Swiss chard, artichokes, and any other vegetable that is in season. It is topped and sealed with the same dough and baked until golden. Every time I stop for a piece of tiella, Nonna Lisa teaches me another filling. I take notes, and then I enjoy. I now make them at the restaurants and at home in New York, for my son-in-law. He enjoys them with a touch of nostalgia and following are two for you to enjoy.

The Golfo di Gaeta teems with octopus, and Nonna Lisa can buy them fresh all year round to make this delicious tiella filling. With rare exceptions, however, octopus sold in the United States has been frozen (and usually cleaned) before coming to market. And while I almost always prefer fresh seafood, properly frozen octopus is easy to handle and tastes excellent—some claim that freezing helps to tenderize the flesh. Buy octopus still frozen (not thawed) from a reliable fishmonger or online merchant.

Here is a delicious pasta recipe, another example of the Roman affinity for offal. Whether tripe (trippa) or paiata (pasta sauce made with the stomach of a suckling lamb); or oxtails braised with tomatoes, celery and carrots (coda alla vaccinara), a true Roman meal is bound to include one of them. So what’s a little chicken liver with pasta, as in this dish? The Romans love it and have been enjoying it for centuries, so why shouldn’t you?

Here is a classic pasta, as delicious as it is simple and fast. But because it is such a minimalist creation, every ingredient is of utmost importance. Use a very good authentic pecorino, one produced in Lazio (the Italian region where Rome is located), Tuscany, or Sardinia. The cheese is at its best when aged only 8 to 10 months. And grind the black peppercorns just before making the dish—I like to crush the black pepper by hand in a mortar, into coarse bits that explode with flavor as I enjoy the pasta.

One would think that fresh pasta is a northern-Italian phenomenon, and in general northerners do eat more fresh pasta than dry, whereas southern Italians consume more dry. But the Roman tradition is to have freshly made tagliatelle as a Sunday treat. And in most cases it is served with cibreo—the giblets of a freshly killed chicken.

Fresh fennel is one of my favorite companions for good Italian sausage. Here meat and vegetables are skillet-cooked, separately and then together, until their flavors are merged and concentrated. It may seem that a lot of fennel is called for, but in cooking it diminishes greatly. Fennel prepared this way is also excellent with any grilled meats; it is even good with grilled fish.

Monkfish, meaty and firm, is well suited for the fast-cooking technique of browning and braising that I use in all my seafood brodetti. This one features fresh artichokes as a foil for the sweet fish—with other bright notes from capers, wine, and a healthy dose of peperoncino. A fish dish that does not suffer from overcooking, it can be prepared even the day before. Just reheat, bringing it back to a boil. If you have any leftovers, monkfish brodetto makes a wonderful risotto the next day. Serve with some grilled country bread. I also like it with polenta.

Chicken braised in tomato sauce is always good, but it’s especially flavorful when chunks of fresh young artichokes are added to the cooking pot. You can serve this with polenta, mashed potatoes, rice, or anything that will sop up the sauce. Some slices of grilled country bread are my favorite, particularly on a summer day. The dish tastes even better if it is cooked in advance and then allowed to cool and rest in the pot. Reheat just before serving. If you have some left over, try pulling the remaining chicken off the bone and returning it to the sauce, and bringing it to the boil; after letting it all cook for a few minutes, you have a great dressing for pasta. I like rigatoni or shells with this.

Bistecca fiorentina is what everyone eats when traveling to Tuscany, but since I have taken you to Maremma, I want to share with you the way they cook and eat bistecche in Maremma. One would expect that in this cattle-grazing region, the bistecca would be from the longhorns that roam the hills and pastures there, and traditionally it was. But the Maremma is not known for tender meat, and today on the grills of the best places and homes in Maremma you will find beef from Chianina. Still, although the meat may be Chianina, the preparation still reflects Maremma. The cut of the meat is a porterhouse steak, which is similar to a T-bone steak but with a larger cross-section of the tenderloin (filet mignon) along one side of the “T.” The loin of the Chianina is enormous; hence the big pieces of meat that surround the T-bone. Choose a prime or “top choice” steak that has been aged properly for 2 to 3 weeks.

Antico peposo, a very old recipe for cubed beef, is cooked with lots of pepper and no other condiment—not even a drop of oil or any other fat—and it becomes a delightfully savory and peppery dish. The dish probably dates back to medieval times, when there was no refrigeration and meat was preserved with salt or lots of pepper and herbs. Once the meat was embedded with the pepper, it was cooked just as it was. Or with a little wine and garlic. My peposo uses only a fraction of the amount of black peppercorns that are in traditional recipes, but it will still please even the most fanatic pepper-lover: this is peppery! To balance the spiciness of the meat and mop up the sauce, you need some starch. I like to serve the peposo with one of the following: polenta, boiled or mashed potatoes, gnocchi, or just beans cooked with olive oil.

The foothills of the Apennines line the eastern part of the Maremma and provide a congenial habitat for many species of wildlife, notably wild boar. As they range the hills, foraging at different altitudes, their diet varies, from rough vegetation to earthy treasures like acorns, chestnuts, and hazelnuts. Boar is prepared in infinite ways, from curing it and making sausages, prosciutto, and salami, to braising and roasting it. As with domestic pigs, the flavor of boar meat varies according to what the animal has consumed. Part of the luck of the hunt is bagging a boar that has feasted on acorns or chestnuts rather than meager plant foods—you can taste the difference. Here in the States, boar are domestically raised, though often allowed free range like true wild boar. The meat is generally excellent, complex in flavor and surprisingly tender. It is also easily purchased, over the Internet, right from the producers or through specialty-food merchants (see Sources, page 340) but it is expensive and you can use pork tenderloins instead in this recipe (but marinate them for only half the time). If you’ve not tried boar, this recipe for tenderloins will be a tasty and easy introduction. After marinating for several hours in wine and aromatics, the filets need only brief cooking on the stovetop. Most of the work here is transforming the marinade into a beautiful, savory-sweet condiment with plump apple wedges and prunes. It is a memorable special-occasion dish.