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Applying the rub to the chicken ahead of time infuses it with flavor.

A change from tempura batter. Use the versatile knafe (also spelled kataife) pastry, a fine, vermicelli-like pastry, for this savory snack. It also makes a perfect lunch with a salad and a spicy dip on the side (like dakkous). The citrus nutty center is a lovely surprise inside the sweet prawn. These prawns are seriously crunchy. You could bake them but they taste better fried.

This is a winning-contestant recipe from Season Four of FOX's MasterChef.

Washington, DC's renowned chef-owner of Citronelle has a special relationship with seafood: He was born in Brittany on the northwest coast of France. Chef Michel Richard has been decorated with nearly every cooking award, including the James Beard award, and he is known for combining fresh California ingredients with traditional French cooking. This recipe, a simplified take on a traditional French bouillabaisse, is sure to satisfy.

Grilled peaches turn this simple chicken and arugula salad with mustard dressing into something worth swooning over.

Cooked gently over a low heat, lamb shank becomes meltingly tender—perfect for an elegant, restorative broth.

This is a winning-contestant recipe from Season Four of FOX's MasterChef.

This is a winning-contestant recipe from Season Four of FOX's MasterChef.

This pasta salad is a clever take on a well-loved soup. Because it's served at room temperature, it makes a great side dish at a picnic or barbecue. It's colorful and extremely flavorful, with pesto, beans, and vegetables.

Roasting cauliflower with spices brings out the very best in this vegetable—the golden, crispy florets are irresistible. Like broccoli, cauliflower contains compounds that may help fight damaging toxins.

Rich in protein, essential fatty acids and fiber, chia seeds are harvested from Salvia hispanica, a herbaceous plant native to central Mexico that was as an important food source of the Mayans and Aztecs.

Sweet and sour are two of the five flavors of classical Chinese cooking (along with salty, pungent, and bitter), and go lo yuk, as the dish is called, is a favorite way to prepare pork in Cantonese cooking. I prefer fresh pineapple, but if you like your dish sweeter, use canned pineapple and reserve some of the juice from the can to add to the sauce in place of fresh pineapple juice.

A simple, quick-cooking dish of scallops basted in nutty brown butter and brightened with a squeeze of fresh lemon.

"I totally ripped this off from my mom." —Allie Lewis Clapp, food editor

Feel free to use cooked bulgur, barley, or couscous instead of quinoa

Chef Richard Landau entices carnivores at his vegan spot by making a statement with dramatic, crispy mushrooms. Find maitakes at specialty and farmers' markets.

The cool flavors of basil and cilantro balance the spiciness of the harissa.

Two tips: To save time, you can buy 2 steamed whole lobsters or 2 cups of cooked lobster meat. And, when prepping the corn, save your cobs for corn stock.

Instead of using canned tuna, this recipe puts you in control of the quality of the tuna and how long to cook it. We like it on the medium-rare side.

Double the peppery butter and keep it refrigerated for the next time you're making steak—we guarantee you'll want it.