Potato

A rich-tasting low-fat chowder with lots of spicy curry flavor.

The rich caramelized shallots and fresh thyme make the following potato cake at once luxurious and homey.

Can be prepared in 45 minutes or less.

Try preparing this salad for casual luncheons.

David Barber, chef at Three Square Grill in Portland, Oregon, writes: "Even though I cook for a living, I still enjoy having friends over for dinner. My wife, Barbara, and I actually have the worst kitchen in the world. But that doesn't matter when you have what I consider the basics, like a good sharp chef's knife and a stand mixer. And because Barbara is a gardener, we've learned how to make impressive meals using fewer, but fresher, ingredients."

I once owned a summer cottage on Sawyer's Island in Maine. The little cove in front of the house, too small to be named on navigational charts, was called Clam Cove by the locals. I never did any clamming — fishing was my thing — but I have a vivid memory of the muddy flats at low tide, feeling the soft-shell clams under my feet and seeing their tiny sprays coming out of the mud as they burrowed down to get out of my way. Soft-shell clams have two oval shells, about two to three inches long, that gape along the edges. Their most prominent feature is a siphon, about a quarter of the length of the shell, which sticks out of the clam. Whole soft-shell clams are often referred to as "steamers," because that is the way they are most often prepared. When salty old-timers refer to "clams," soft-shells are what they mean. Shucked raw, soft-shell clams may be called "fryers" or "frying clams." Frying clams make a superb chowder, but they are very expensive because of the labor involved in shucking them. I prefer to steam whole soft-shell clams for chowder. That way, I save a few dollars and get a fantastic broth in the process. The flavor of steamer broth is sweeter and more subtle and round than the pungent broth quahogs (hard-shell clams) yield. The chowder made from steamers may have a little less strength up front, but it is equal to quahog chowder in deep lingering flavor. To celebrate the difference, I use salt pork instead of bacon in steamer chowder, I don't add garlic, and I use fewer herbs and seasoning, letting the luscious little clams provide most of the flavor. And they always rise to the occasion, producing one of the most delicious chowders imaginable.

Active time: 35 min Start to finish: 35 min

An easy soup from Caffe Trinity in San Francisco.

Can be prepared in 45 minutes or less.

These replace the more familiar Hanukkah latkes that are prepared with grated raw potatoes. The croquettes are made with bolbess, the Jewish mashed potato stuffing for goose. But like latkes, they are fried in oil to symbolize the miracle of the oil that is the basis for Hanukkah. In the second century b.c., a one-day supply of oil burned for eight days and nights after followers of Judah Maccabee captured the Holy Temple of Jerusalem from their Syrian oppressors. Fried foods are served at Hanukkah in commemoration.

Broiled eggplant, roasted red onions, potatoes, bell peppers and zucchini are tossed with radicchio, arugula and a tangy mustard vinaigrette in this colorful salad. A sprinkling of freshly grated Pecorino Romano cheese is the finishing touch.

Can be prepared in 45 minutes or less.

Only 1 tablespoon of oil in the filling makes these a low-fat entrée, and using ready-made wrappers instead of crepes makes it an easy one. These freeze nicely.

The New Prospect Café, a health-oriented restaurant and catering company in Park Slope, Brooklyn, includes these curried sweet potato fritters on their Hanukkah menu. Add some fresh grated ginger to the pancakes for an Asian touch. Sweet potatoes need the flour to give the pancakes body.