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Mango

Scallops with Bell Peppers, Tomatoes, Avocado and Mango

At Eli's restaurant, this delicious entrée is prepared with local seafood. The dish is good served with rice.

Creamy Rice Pudding with Tropical Fruits

If rice pudding is getting a little too comfortable, try our version with fresh pineapple, mango, and papaya. Active time: 20 min Start to finish: 30 min

Rainbow Daiquiri Sorbet

The contrasting colors of mango and boysenberry are lovely. If you like, serve the sorbets in frozen "mango boats," made by scooping out the centers of halved mangoes and freezing the shells.

Low-Fat Mango Flan with Orange and Mango Salad

This refreshing dessert comes from Lincoln Carson, pastry chef at the Highlands Inn in Carmel Highlands, California. It has a lovely rich texture, even though it has no eggs.

Key Lime Cheesecake with Mango Ribbons

If you can't find fresh Key limes in your area, you can substitute bottled Key lime juice. We've tried several different kinds in our test kitchen, and the only one we like so far is Manhattan brand*.

Tutti-Frutti Ice Cream Cones

You can decorate all the cones the same way or do each one differently. If time is short, simply use purchased ice cream.

Mango-Ginger Sauce

Low in calories and rich in flavor, this sauce is also excellent over vanilla frozen yogurt.

Mango Salsa Wilfert

Can be prepared in 45 minutes or less.

Lobster Salad with Curried Mango Dressing

When you want to put on the "dog" but not the fat, try this colorful salad.

Mango Fool

There are many varieties of mango grown on the African continent — comparatively, the selection of fresh mangoes here in the United States is limited. For this recipe, we recommend using canned slices of Alphonso mango, an Indian cultivar renowned for its bright orange flesh and very intense flavor.

Broiled Chicken with Mango, Ginger and Cilantro

Steamed chayote squash and white rice cooked with one-fourth cup cream of coconut added to the water are fitting inside dishes. Buy individual tartlets to top off the menu.

Grilled Tuna and Mango Salad

A colorful, delicious dish from Lantana's Restaurant, Grand Cayman, West Indies.

Arugula with Prosciutto and Mango

In this easy salad, salty prosciutto contrasts with peppery arugula and cooling mango. Can be prepared in 45 minutes or less, but requires additional unattended time.

Mango in Ginger-Mint Syrup

This recipe can be prepared in 45 minutes or less but requires additional sitting time.

Ginger and Vanilla Bean Crème Brûlée

Simply omit the ginger for a classic crème brûlée. A small blowtorch (made for the kitchen) is a useful gadget for caramelizing the sugar topping. You can also broil the custards until the sugar turns dark brown.

Salmon with Chili-Mango Salsa

In Tucson, chef-owner Janos Wilder offers cumin-flavored rice pilaf and grilled zucchini with the fish. Flan is a good finale.
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