Leafy Greens

This recipe can be prepared in 45 minutes or less.

Can be prepared in 45 minutes or less. Sharpen your cutting and chopping skills and see how to prepare salmon like a pro with our technique videos.

Radicchio, snow peas and a tangy sesame oil dressing give an old-fashioned dish a delicious new flavor.

The peanut notes in this slaw remind us of the Indonesian skewered meat dish saté. As a result, we think grilled steak, shrimp, or pork would make a terrific main course as an alternative to the Hoisin Five-Spice Chicken Legs.

Our tuna salad has a Mediterranean twist: olives and roasted red peppers. Have this sandwich for lunch at home or work or on a picnic, served with a tomato salad. Active time: 20 min Start to finish: 20 min

A Dijon mustard vinaigrette brings all the flavors together. If you can't find basmati rice, white long-grain rice is fine.

"My wife loves spinach salad, so one night I developed this recipe just for her," writes Jeff Edmunds of Yankton, South Dakota. "The crunchy apple slices and creamy avocado lend terrific texture and flavor." Add grilled chicken to this salad to make a main course.

"One evening my husband made fantastic asparagus roasted with olive oil," says Anne Graziano of New York, New York. "It prompted me to create this salad that features the asparagus, as well as Gruy
re cheese, apple and fresh greens."

This salad is as versatile as it is delicious. We loved it with squid and with shrimp. Add a loaf of crusty bread, and you've got a complete meal. Active time: 20 min Start to finish: 20 min

Can be prepared in 45 minutes or less.

You would never guess by tasting these robust sandwiches that they are low in fat and calories. The secret is spread made of low-fat mayonnaise, nonfat yogurt, Dijon mustard and chopped arugula.

Martini fans will find that this simple and elegant appetizer goes perfectly with their favorite cocktail.