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Leafy Greens

Pasta with Arugula and Plum Tomatoes

Curried Spinach Dip

Serve this zesty dip with crackers or cut-up raw vegetables.

Mesclun and Ricotta Salata on Grilled Garlic Toasts

Like feta cheese, ricotta salata is made from sheep's milk, but it is milder and nuttier. Avoid prepackaged cheese if possible (most cheese stores will cut it from a wheel for you). It keeps for up to three weeks in the refrigerator. Active time: 40 min Start to finish: 40 min

Mixed Greens

Greens are a direct part of African-Amercans' African heritage. Dishes using leafy greens abound in the cooking of the African Atlantic world. They turn up as a couve in Brazil, as a callaloo in the Caribbean, as sauce feuilles in French-speaking West Africa, and simply as greens in the southern United States. The African-American twist with greens is in the manner of cooking. We cook 'em long and slow —down to the proverbial "low gravy"— (but then again that was the way all vegetables were cooked in much of the past). The real innovation is in the eating: We savor not only the greens but also their cooking liquid or "pot likker," a rich source of vitamins and iron.

Hearts of Romaine with Creamy Lime Vinaigrette

Can be prepared in 45 minutes or less.

Sesame Spinach and Beet Salad

Can be prepared in 45 minutes or less.

Watercress, Bell Pepper, and Daikon Radish Salad

Can be prepared in 45 minutes or less.

Mixed Greens and Fruit with Mustard Dressing

The fruit in the salad can be varied with the season. In summer, add cantaloupe; in winter, oranges are good.

Linguine with Salmon and Arugula

"My friend Lily Shapiro and I developed this recipe together," says Amy Lesen of Oakland, California. "It has been tested on many friends with great success; the blend of ingredients is just delicious." If you'd like to make your own pasta, our technique video will show you how.

Pancetta-Wrapped Chicken with Cabbage

Pancetta, the salty Italian bacon, forms a crust around the chicken. Offer a bottle of Pinot Grigio, a crisp Italian white wine, with this entrée. For dessert, try spumoni and sugar cookies.

Mesclun Salad

Can be prepared in 45 minutes or less.
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