Rice & Grains

Steel-cut oats go through a machine that cuts the whole kernels into tiny bits. Sometimes called Scotch or Irish oatmeal, steel-cut oats are chewier and have more texture and flavor than regular rolled oatmeal. They take more time to cook, but steel-cut oatmeal is well worth the wait. McCann’s makes the best steel-cut oats that I know. They’re available in specialty shops and some supermarkets, as well as at www.mccanns.com. To sweeten the steel-cut oats, add brown sugar, sautéed bananas, raisins, applesauce, berries, or whatever other fruit you like.

For the best grits, choose good stone-ground hominy grits, found mostly at high-end gourmet shops. Good-quality grits can be yellow, white, even blue, and they have a lively, crunchy texture. Just for the record, most regular folks down South use quick grits. And also for the record, that’s what we use at Bubby’s. But at home I cook from a bag of stone-ground hominy grits from Hoppin’ John’s, a small mill in Georgia (www.hoppinjohns.com). The Tabasco in the recipe really adds a zing to the grits, which go especially well with Smithfield Ham with Red-Eye Gravy (page 189).

This homemade cereal is hearty, wholesome, and filled with nutritious ingredients such as walnuts, rolled oats, raisins, and sunflower seeds. Granola is very flexible, so you can add whatever fruits and nuts are your personal favorites. This granola is great with milk or yogurt, or even as a topping on pancakes. Because raisins can make the granola soggy, we add them right before serving. The granola keeps well for a long time, so this is a big batch—it makes three pounds. Just keep it in an airtight container and eat it for breakfast all week, as we do at Bubby’s, or cut it in half to feed a smaller crowd.

If you didn’t think waffles could taste good and be good for you at the same time, these will change your mind. Besides the taste of fresh applesauce, the addition of flaxseed meal, wheat germ, and whole wheat pastry flour imparts a wholesome flavor. If you choose to buy applesauce rather than making it from scratch, the waffles will still be very good, but nothing compares with homemade applesauce made with crisp autumn apples.

Like asparagus, leeks produce a particularly subtle risotto. The crucial point is not to let them color. Cook them over low heat, with a lid on if you wish, or maybe with a piece of wax paper on top. Either way they must not brown.

Green stuff—asparagus, nettles, peas, spinach, and fava beans—adds life and vigor to the seemingly endless calm of a shallow plate of risotto. My first attempt found me convinced that I didn’t need to skin the beans. In theory it works, but the skins interfere with the harmony of stock, rice, and cheese and add an unwelcome chewiness. I am not sure you should ever need to chew a risotto.

Asparagus is something you feel the need to gorge on, rather than finding the odd bit lurking almost apologetically in a salad or main course. The exceptions are a risotto—for which you will find a recipe in Appetite—and a simple rice pilaf. The gentle flavor of asparagus doesn’t take well to spices, but a little cinnamon or cardamom used in a buttery pilaf offers a mild, though warmly seasoned base for when we have only a small number of spears at our disposal.

After struan, wild rice and onion bread was the most popular bread at Brother Juniper’s Bakery, and a version of this recipe appears in my first book, Brother Juniper’s Bread Book. The recipe calls for wild rice, but it can also be made with brown rice or a combination of wild and brown rice, or any other cooked grain. At Brother Juniper’s, during the holiday season we even added parsley, sage, rosemary, thyme, garlic powder, and black pepper, which made for a wonderful bread for stuffing turkey. Note that it only takes about 1/4 cup of uncooked wild rice to make 1 cup (6 oz, by weight) of cooked wild rice; still, if you’re going to cook wild rice especially for this recipe, you might as well make a bigger batch and freeze 1-cup packets for future use—or have it with dinner! This new version uses the overnight fermentation method. The yeast is added directly to the bowl, not rehydrated with the warm water and buttermilk. You can use either dried or fresh onions, and you can form the loaves into any size or shape. Dried onions are about one-tenth the weight of fresh onions and will absorb water from the dough, while fresh onions will leach moisture back into the dough. If you use dried onions, don’t rehydrate them before adding them to the dough, but do be aware that you may have to add an extra 2 to 4 tablespoons (1 to 2 oz) of water while mixing.

Every book I write has yet another variation of this soft, enriched multigrain loaf, my all-time favorite bread. The name comes from western Scotland, probably the town called Struanmoor, on the Isle of Skye, and also from a Gaelic clan name that means “a convergence of streams.” It was originally conceived of as a once-a-year harvest bread, incorporating whatever grains and seeds were available from the previous day’s harvest. Because the notion of a harvest bread offers a great deal of formula flexibility, I’m always looking for ways to push the struan envelope in search of better or easier versions. This recipe is very similar to the version I originally made at my bakery, Brother Juniper’s, and it was by far the most popular bread we made. This time around, I’ve taken advantage of the overnight, cold fermentation method to come up with a recipe that’s more flexible, particularly in regard to time options. This is the ultimate toasting bread. There’s something about the combination of ingredients that creates the perfect balance of flavor and texture when toasted and spread with butter, jam, or both. It also works beautifully as a sandwich bread with fillings like tuna salad, chicken salad, or egg salad. You can reduce the amount of sugar or honey if you prefer, but I like the sweetness of this bread and think the combination of brown sugar and honey enhances the toasting qualities. Still, sweetness is a very personal matter, so follow your heart and your palate.

My Iranian father is infamous for knowing how to make one single dish: rice cooked with lentils, dill, and spices. Rice is ubiquitous in Persian cooking, and there are many elaborate variations that include dried fruit, fresh herbs, nuts, and beans. This version is green and aromatic. Dried limes have a distinctly sour, herbal taste specific to Persian food. Whole or powdered dried limes can be found at the stores listed in this book’s Resources section (page 193), but if you can’t find either one, the rice can be cooked with 2 teaspoons of lemon zest and seasoned with 2 tablespoons of lemon juice right before serving.

In summer, look for blueberries on hikes in temperate parts of the country. Last summer, I found enough for an entire pie on a hike in upstate New York. Wild blueberries can be even sweeter than farmers’ market berries, while store-bought berries can have high pesticide residues. So if you get the chance to pick them yourself, you might end up with a healthier and tastier cobbler. Serve with good-quality vanilla ice cream.

Lemony sorrel brightens the flavor of spot prawns, large shrimp that can be served with the head and tail on or peeled. To remove the shell, use scissors to cut down the back to the tail tip. Like all shrimp, prawns only take a minute or two to cook, and after that can become tough. Millet provides a fluffy bed that soaks up the sauce. Start this recipe the night before serving so that the millet can soak.

This granola is better than anything I have bought in a store (as homemade foods so often are), if that helps explain its boastful name! I use a mixture of nuts—everything from cashews, pecans, almonds, and peeled hazelnuts to walnuts. Pistachios, however, will burn quickly, so if you’re using them, add them at the end and let them bake for just a few minutes. This granola keeps for a long time in the refrigerator, so double the batch if you like. It makes a great gift, too! Serve it with milk or yogurt and fresh fruit.

Barley replaces the traditional Arborio rice here for a textured, nutty-tasting whole-grain risotto. Soaking the barley overnight reduces its cooking time. Gold beets have a sweet, mellow flavor. When roasted with the skin intact, their beautiful color is preserved. Wait to salt the risotto until you’ve added the ricotta salata; as the name implies, it is quite salty. This aged ricotta does not melt, but instead retains a pleasant firm chewiness.

Fesenjan combines fruit and meat, a Persian cooking style that traveled to Europe in the Middle Ages. This version gets its deep ruby color from the addition of beets (shown opposite). Served with rice, this stew makes for a sumptuous feast. Instead of chicken, try using duck or tempeh. Look for pomegranate syrup at natural and Middle Eastern food stores. If you can’t find pomegranate syrup, substitute 2 1/2 cups of unsweetened pomegranate juice and leave out the stock.

Pockets made from fried tofu skins are convenient for making a quick finger food for parties, and they don’t require any dipping sauce. Find the pockets in Japanese markets in the dry foods or refrigerated section; they come preseasoned with sugar and soy. You’ll find kimchi, the sweet and spicy fermented cabbage condiment, at the same store. Although it originated in Korea, kimchi is also very popular in Japan.

In many parts of the world, breakfast is a savory affair. Throughout Asia, hearty congee is a favorite morning dish, eaten with condiments ranging from stir-fried pork to fried garlic. This version gets a citrus zing from lemongrass (shown below) and ginger. Normally made with white rice, the grain most widely available in Asia, congee can be made using any whole grain. Soaking the rice overnight cuts the cooking time in half.

I love the smoky flavor of eggplants charred on the stovetop. A “quick and dirty” technique used in restaurants, cooking eggplants on an open flame gets a little messy, but it’s fast. This savory pie is made with traditional Italian ingredients and brightened with fresh herbs. Slice it into wedges and serve as a main course, or cut it into small squares for an appetizer. Serve with a simple green salad and fresh bread.

Try making a soothing bowl of cooked amaranth for breakfast. Enhance it with classic oatmeal toppings, from milk and fresh fruit to a pat of butter and a pinch of salt. Soak the amaranth in water overnight to cut the cooking time in half.

Although technically an appetizer, these stuffed wings are also a convenient main course at lunch—down two of them and I guarantee you’ll be happily full for at least 4 hours. The technique here takes a little practice; don’t forget to use a very sharp knife. I promise you, your efforts will be worthwhile: this dish never fails to impress. If you have any leftover rice, you can eat it on its own as a side dish, stuff it into grape leaves for a Mediterranean twist, or steam inside a corn husk for a delicious Japanese-style “tamale.”