Coconut Milk

There are many ways to make beet soup, the most well-known of all being borscht, the hearty Russian classic that also contains veggies like potatoes and cabbage. Beet soup can be eaten cold, so we like to make it with more delicate flavors and puree it. Here, the ginger beautifully balances the beet, and the coconut milk adds a nice fat component. We find citrus finishes this dish perfectly, so we garnish it with a bit of orange.

Feel-good greens and creamy comforting coconut come together in less than half an hour for a weeknight dinner you can really get behind.

Fresh and bright, with the pure flavors of sweet corn and tart lime juice, this creamy, vegan soup is choice for a light meal on a late summer day.

Oh, wait: Did we mention the prettiest cake in the display case also happens to be gluten-free? Eat at will!

We all know how much we like our coffee in the morning, well here's a healthy version that will wake-up your taste buds as well as delivering a gelatin protein boost. You will know you are onto a good thing.

Here's a recipe for the whole family, a healthy version of chicken nuggets. Throw in a good measure of childhood nostalgia and enjoy.

The little bits of fatback add an extra layer of deliciousness.

If you like something a little sweet but appreciate that the processed fat-free yogurts in the supermarket do you no good at all, then try this alternative dessert. Light, fruity and all natural—it's a mousse to soothe the senses. Go on - indulge yourself.

Creamy coconut tapioca pudding with glazed pineapple is one of the desserts I obsessed over when I lived in New York City and worked for François Payard. All of the cooks at Payard Patisserie spent our free time talking about the places we dreamed of going and the dishes we couldn't wait to try. One of the cooks told me about how Claudia Fleming, at the time the pastry chef at Gramercy Tavern, had created a dreamy tapioca that could not be missed. He was right—on one of my last nights in NYC, I was finally able to try it, and thereafter every time I went to visit NYC, I made a point of going back to order it again. Sadly, it's no longer on the menu, but I've channeled it here in this version. It's light and refreshing and uses the natural sugars of mango, pineapple, and apple juice to complement the richness of the coconut milk.

Packed with healthy superfoods and a little caffeine kick from matcha powder, this creamy green smoothie bowl makes a satisfying breakfast. Chia seeds and oats add density and fiber, while mango and fresh ginger add sweetness and spice.

End your meal with this creamy, coconut milk custard topped with a sweet-tart fruit compote and crunchy pistachios.

The key to making even and distinct layers? Smoothing them out with an oiled offset spatula and letting the first layer cool completely before topping.

Anyone who knows me knows I love a good cocktail. Growing up, our go-to vacation spot was the Caribbean, where Dad always ordered himself a piña colada and virgin versions for my brother and me. We used to try the old switcheroo at the table when he looked away. Sometimes we were successful, and his, of course, tasted even better. This pastry cream is great for cakes or meringues with coconut as a base flavor—no umbrella needed.

If you haven't cooked with MSG before, give it a try.