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Blender

Mango Yogurt Mousses

Can be prepared in 45 minutes or less but requires additional unattended time.

Jamaican "Jerk" Chicken Wings

(Spicy Baked Chicken Wings)

Low-Fat Chipotle Chutney Dressing

Can be prepared in 45 minutes or less.

Chicken with Mild Red Chili Sauce

To round out the meal, present warm pita bread and a mixed green salad with the chicken. A chilled Marsanne or Chardonnay is nice alongside.

Bacon and Blue Cheese Salad with Caesar Dressing

A delicious blend of classic flavors.

Low-Fat Thousand Island Dressing

Can be prepared in 45 minutes or less.

Minted Lemongrass Sorbet

Can be prepared in 45 minutes or less but requires additional unattended time.

Cantaloupe and Almond Milk Soup

Can be prepared in 45 minutes or less but requires additional unattended time.

Chicken and Beef Sates

Can be prepared in 45 minutes or less.

Easy Ricotta Dessert Crème

I like to think of this as instant, guilt-free mousse. Honey-and-almond-laced whipped ricotta makes the perfect topping for the berries of your choice. Try layering the berries and the ricotta in a parfait glass for an elegant and easy dessert.

Pumpkin Soup with Honey and Cloves

Swirl a little cream decoratively into each bowl of soup for an elegant presentation.

Chilled Beet Soup with Chives

The lovely color and tangy taste of this starter make it a real crowd pleaser. Can be prepared in 45 minutes or less but requires additional unattended time.
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