Asian
Indian Tofu
You can control the amount of heat in this meal with the types and amounts of chile peppers. I like the spectrum of flavors that results from mixing roasted with fresh chiles. To roast a chile pepper, you can treat it as you would a marshmallow when camping, using tongs or a long fork to rotate it over a low flame on a gas burner. However, a safer chile-roasting method is to place the chile on a baking sheet and slide it under the broiler for just a few minutes. When charred on all sides, place the chile in a bowl and cover with plastic wrap. The steaming will loosen the skin, making it easy to remove. Peel, stem, and seed roasted peppers before using. See page 168 for a discussion on preparing tofu.
Aloo Gobi
This Glorious One-Pot Meal is a take on a traditional Indian dish. Consider changing it up with chicken, sweet potatoes, and broccoli in place of chickpeas, white potato, and cauliflower. Turmeric has anti-inflammatory properties and may be helpful for people suffering from internal swelling of joints or nerves, as with fibromyalgia, arthritis, and multiple sclerosis.
Thai Larb
Larb is traditional Thai comfort food. The mint adds a clean jolt of flavor to this casserole-type meal. My cousin Abi lived in Thailand for a time and helped me fine-tune my version of this classic dish. Typically, the meat and rice are served over raw cabbage, but we think this style is pretty tasty as well. You can use serrano, Anaheim, or almost any other kind of chile pepper if you can’t find a jalapeño. Of course, your meal will be as spicy as your chile. Consider adding 1 tablespoon of chopped fresh basil or cilantro to the mint mixture for a slightly different taste.
Indian Almond Curry Lamb
This is a variation of a traditional Indian curried lamb dish called roghan josh. Typically this dish calls for mixing heavy whipping cream into the tomato sauce, but this version retains all the taste without the extra saturated fat. If you want, add two tablespoons of heavy whipping cream or milk to the tomato sauce and cook as directed. Turkey tenderloin or beef stew chunks make wonderful substitutions for the lamb in this recipe. The lentils can be omitted entirely, or you can use couscous instead (see the chart on page 8 for recommended couscous and liquid amounts). The lentils in this recipe will emerge al dente; for softer lentils, use canned and omit the half cup of water.
Lentils
Unlike other legumes, lentils do not need to be soaked, so they are convenient when you are putting together a relatively quick meal
Indian Leftover Rice with Mushrooms
This is a recipe adapted from Madhur Jaffrey’s first book, An Invitation to Indian Cooking, written when none of us knew the spices and hot peppers that she introduced us to. It’s a simple dish that makes your leftover rice come alive in surprising ways. You can eat it just as is for a light lunch or supper, or as an accompaniment to a Western meat course. I like it alone with some Cucumber Raita (page 163) alongside.
Vegetable Sushi Rice Salad
Here’s a simple Japanese way with cooked rice that Hiroko Shimbo showed me when I asked her one day what she would do with leftover rice. It’s called sushi salad because it’s made with sushi rice. As Hiroko points out so persuasively in her book The Sushi Experience, it’s the rice that makes it sushi, not all the various garnishes or tasty bits that are wrapped—or, in this case, tossed—in the seasoned rice. This is one of those dishes that are subject to variations depending on the season, but it’s hard to improve on the following intoxicatingly delicious summer version.
Cucumber Raita
This is an Indian sauce introduced to me by Madhur Jaffrey years ago, and I have been making it steadily ever since. It is, of course, good with almost any Indian curry dish, and I find that it is also delicious with cold chicken, lamb, salmon, or shrimp—in other words, an excellent way of dressing up leftovers.
Pork Stir-Fry with Vegetables
This is a very flexible stir-fry, so have fun with what you want to mix and match. The important thing is to get everything prepped ahead of time and lined up on a tray near the stove. Have your sauce ingredients mixed in a little bowl, and be sure to have your cooked rice ready.
Indian Green Peas with Paneer
My friend Gori grew up in India. She led quite a jet-setting life as a stewardess for Air India when she was just out of school. Her parents wanted her to settle down and marry, so they placed ads in the matrimonial classifieds. For three years she went out on chaperoned blind dates. Then she met Suresh. It was love at first sight and their families heartily approved. Suresh had grown up in Greenwood, Mississippi, and he brought his new bride home to the Delta. Gori taught me how to make this dish. When we get together to cook I make her tell me their love story just about every time.
Kimchi
A staple on the Korean table, kimchi is a pickled cabbage (and sometimes radish) side dish that is pungent and spicy. Traditionally, it has lots of spices and takes months to make, carefully buried in the ground to ferment. Forget all about that . . . this is a kinder, gentler version. The first thing you need to do is buy a bottle of Momoya Kimchi Base, a sweet and slightly spicy red sauce that has everything in it already. Look for it at your local Asian grocer or online. Once you have it in the fridge, you’re set for a while—a little goes a long way. This recipe couldn’t be easier to make but the kimchi needs at least a couple of hours to do its work, so plan ahead. I use the kimchi in practically everything from a topping on burgers to a filling for quesadillas (page 23). Spoon the kimchi into butter lettuce leaves and sprinkle with chopped peanuts for an incredibly tasty and healthy snack.
Almond Braised Lamb Shanks with Toasted Almond Salad
This out-of-the-ordinary stew is seriously good and its enticing aroma seductive. The sauce is smooth and complex: cinnamon, mustard, cumin, fenugreek, and cardamom all add up to an intriguing flavor that really lingers. The parsley-almond garnish adds brightness to the dish. Sweet, nutty, and crunchy, with layers of Indian spices, this killer recipe is a musttry. Serve it over basmati rice.
Crispy Fish Salad with Shaved Red Onion, Mango, and Soy-Lime Vinaigrette
This gorgeous salad is the perfect balance of hot, sweet, salty, and sour that is the core of Thai cuisine. The cool mixture of mango, onion, and radish is topped with hot crunchy fried fish. This salad is downright addictive and will blow you away with its tastebud-awakening flavors and mix of textures. When cutting the fish, don’t worry if the pieces are not perfectly uniform. Take note: this salad doesn’t like to sit around, so serve it as soon as you can after you fry the fish. Leftover soy-lime vinaigrette will keep covered in the refrigerator for up to five days and is awesome tossed with chilled soba noodles or served as a dipping sauce for dumplings.
Dashi
Leftover dashi freezes well and can become a fast miso soup or used instead of water to poach vegetables or cook grains.
Seven-Spice Powder
Leftover spice powder can be stored in an airtight container for a few weeks and makes a surprising addition to noodles, soups, and sashimi.
Eggplant Salad with Walnuts and Garlic
Steaming eggplant gives it a suave, custardy texture that helps it resist soaking up too much oil, setting it up for this rich dressing. I like Anaheim chile flakes here, which are milder than the standard-issue chile flakes. They provide sweet pepper flavor without too much heat.
Spicy Melon Salad with Peanuts and Mint
In this recipe, fish sauce stands in for the salt to make a savory-sweet spicy salad or side dish. If possible, include two or more types of melon for variety. We get most of our melons from Whitted Bowers, a biodynamic orchard and farm just north in Cedar Grove that also offers a spin on U-pick berries: dig-your-own Carolina Ruby sweet potatoes. Cheri Whitted and Rob Bowers grow many melons; my favorites include the musky Emerald Gem (considered the finest melon in the world after it was developed in 1886), Pride of Wisconsin, and Sugar Baby, the icebox-size watermelon.